Sports
Q1: What workout modes does the Xiaomi Watch 5 support?
A: The workout modes are as follows:
The Xiaomi Watch 5 offers 18 sports modes that provide professional workout metrics beyond heart rate and calories, including Outdoor running, Walking, Treadmill, Outdoor cycling, Trekking, Trail run, Hiking, Triathlon, Pool swimming, Open water swimming, Elliptical, Rower, Jump rope, HIIT, Snowboarding, Skiing, and Cross-country skiing. Additionally, 130 extended sports can record your heart rate, calorie consumption, exercise duration, and performance data.
Complete list of workout modes:
Pool swimming, Open water swimming, Sailing, Paddleboarding, Water polo, Water sports, Water skiing, Kayaking, Rafting, Rowing, Powerboating, Finswimming, Diving, Artistic swimming, Kitesurfing, Flowriding, Dragon boat, Outdoor running, Walking, Hiking, Outdoor cycling, Trekking, Trail run, Triathlon, Skateboarding, Roller skating, Parkour, ATV, Paragliding, BMX, Race walk, Freestyle, Treadmill, Jump rope, HIIT, Yoga, Indoor cycling, Elliptical, Rower, Stair climber, Stepper, Spinning, Flexibility, Pilates, Gymnastics, Stretching, Cross training, Stair climbing, Aerobics, Wall ball, Weightlifting, Deadlift, Burpee, Sit-ups, Functional training, Abs, Back, Air walker, Horizontal bar, Parallel bars, Step aerobics, Mass gymnastics, Cardio combat, Battle rope, Aerobic combo, Indoor walking, Square dancing, Belly dance, Ballet, Street dance, Zumba, Folk dance, Jazz dance, Latin dance, Hip hop, Pole dance, Breaking, Ballroom dance, Modern dance, Dance, Boxing, Wrestling, Martial arts, Tai Chi, Muay Thai, Judo, Taekwondo, Karate, Kickboxing, Kendo, Fencing, Jujitsu, Basketball, Soccer, Volleyball, Baseball, Softball, American football, Hockey, Table tennis, Cricket, Handball, Bowling, Squash, Billiards, Shuttlecock, Beach soccer, Beach volleyball, Sepak takraw, Futsal, Hacky sack, Bocce, Jai alai, Gateball, Dodgeball, Snowboarding, Skiing, Cross-country skiing, Ice skating, Indoor ice skating, Curling, Other winter sports, Snowmobile, Ice hockey, Bobsleigh, Archery, Darts, Horse riding, Tug of war, Hula hoop, Kite flying, Frisbee, Kicking shuttlecock, Swinging, Somatosensory game, Table football, Shuffleboard, Esports, Chess, Checkers, Weiqi, Bridge, Board game, Equestrian, and Athletics.
The Auto detect function:
When enabled, the watch will notify you when it detects that you are starting or stopping a workout. Supported workout types include Walking, Running, Cycling, Rowing, Elliptical, and Jump rope. Setting path: Go to [Settings] on the watch >> [Advanced features] >> [Workout settings] >>[Auto detect] >> turn on the switch.
Q2: What data does the Xiaomi Watch 5 display for workout modes?
A: It supports 18 workout modes that display the following data:
Outdoor running:
Workout summary, Goal completion (will only display if a goal is set), Data item display, Heart rate chart, Heart rate zone, Recovery heart rate chart (if recovery heart rate function is enabled), Pace chart, Cadence chart, Elevation chart, Training effect (data), Training effect (chart), Operation interface, and Workout results.
Note:
The goal completion interface (only displays if a goal is set) and recovery heart rate chart (if recovery heart rate function is enabled) will not be illustrated in subsequent exercise modes, specifically referring to the outdoor running mode for details.
Walking:
Workout summary, Goal completion (will only display if a goal is set), Data item display, Heart rate chart, Heart rate zone, Recovery heart rate chart (if recovery heart rate function is enabled), Pace chart, Cadence chart, Elevation chart, Training effect (data), Training effect (chart), Operation interface, and Workout results.
Treadmill:
Workout summary, Goal completion (will only display if a goal is set), Data item display, Heart rate chart, Heart rate zone, Recovery heart rate chart (if recovery heart rate function is enabled), Pace chart, Pace zone chart, Cadence chart, Training effect (data), Training effect (chart), Operation interface, and Workout results.
Outdoor cycling:
Workout summary, Goal completion (will only display if a goal is set), Data item display, Heart rate chart, Heart rate zone, Recovery heart rate chart (if recovery heart rate function is enabled), Speed chart, Elevation chart, Training effect (data), Training effect (chart), Operation interface, and Workout results.
Hiking/Trail run/Trekking:
Workout summary, Goal completion (will only display if a goal is set), Data item display, Heart rate chart, Heart rate zone, Speed chart, Elevation chart, Recovery heart rate chart (if recovery heart rate function is enabled), Training effect (data), Training effect (chart), Operation interface, and Workout results.
Triathlon:
Workout summary, Overview page, Swimming data, Outdoor cycling data, Outdoor running data, Switching sports interface, Training effect, Training evaluation, Operation interface, and Workout results.
Pool swimming:
Workout summary, Goal completion (will only display if a goal is set), Data item display, Pace chart, Heart rate chart, Heart rate zone, Stroke rate chart, SWOLF interface, Training effect, Training evaluation, Operation interface, and Workout results.
Open water swimming:
Workout summary, Goal completion (will only display if a goal is set), Data item display, Pace chart, Heart rate chart, Heart rate zone, Stroke rate chart, SWOLF interface, Training effect (data), Training effect (chart), Operation interface, and Workout results.
Elliptical:
Workout summary, Goal completion (will only display if a goal is set), Data item display, Heart rate chart, Heart rate zone, Recovery heart rate chart (if recovery heart rate function is enabled), Cadence chart, Training effect (data), Training effect (chart), Operation interface, and Workout results.
Rower:
Workout summary, Goal completion (will only display if a goal is set), Data item display, Heart rate chart, Heart rate zone, Pace chart, Training effect (data), Training effect (chart), Operation interface, and Workout results.
Jump rope:
Workout summary, Goal completion (will only display if a goal is set), Overview page, Data item display, Heart rate chart, Heart rate zone, Recovery heart rate chart (if recovery heart rate function is enabled), Pace chart, Training effect (data), Training effect (chart), Operation interface, and Workout results.
HIIT:
Workout summary, Goal completion (will only display if a goal is set), Data item display, Heart rate chart, Heart rate zone, Recovery heart rate chart (if recovery heart rate function is enabled), Training effect, Training evaluation, Operation interface, and Workout results.
Snowboarding/Skiing:
Workout summary, Goal completion (will only display if a goal is set), Data item display (Calories, Average heart rate), Data item display (Distance), Heart rate chart, Heart rate zone, Recovery heart rate chart (if recovery heart rate function is enabled), Speed chart, Total descent, Operation interface, and Workout results.
Cross-country skiing:
Workout summary, Goal completion (will only display if a goal is set), Data item display (Max. Speed, Average heart rate, Average sliding speed, and sliding duration), Heart rate chart, Heart rate zone, Speed chart, Elevation chart, Training effect, Training evaluation, Operation interface, and Workout results.
Other extended workouts:
Workout summary, goal completion (requires setting a workout goal to display), data item display (duration, calories), heart rate chart, heart rate zone, and training effect.
Q3: How to start/pause/end a workout on the Xiaomi Watch 5?
A: Start:
In the App list, tap the Workout App to enter the workout list, then select the workout you want to begin and tap [GO] to start.
Pause:
Press the down button (Power Button) or swipe left during the workout to access the control interface, then tap [Pause] to pause the workout. Afterward, you can choose to either end or continue the workout.
End:
After pausing, the following icons will be displayed:
1. Tap the [Resume] icon to resume the workout.
2. Press and hold the [End] icon for 1.5 seconds to end the workout.
3. Tap the [Volume] icon to adjust the voice broadcast volume during the workout.
Note:
1. If the workout intensity is too low (short duration or distance), the workout record will not be saved.
2. Some workout modes have an [Interconnectivity] or [Next set] icon on the control interface.
Q4: Does the Xiaomi Watch 5 support running courses?
A: The Xiaomi Watch 5 supports 10 running courses:
Basic Introduction
1. Basic run/walk
Suitable for beginner runners. Alternating between jogging and fast walking, helps the body adapt to running and other aerobic activities.
2. Advanced run/walk
Suitable for beginner runners. Alternating between jogging and fast walking, gradually increases jogging duration to improve physical performance.
3. Basic jog
Moderate to low-intensity running training. Suitable for beginner runners, progressively improves personal physical performance.
Fat Loss and Weight Reduction
1. Fat burn run (Basic)
Suitable for runners aiming for fat loss and weight reduction. Increasing energy expenditure to promote fat loss and weight reduction.
2. Fat burn run (Advanced)
A single long-duration moderate to low-intensity training. Continuous jogging for sustained fat loss and weight reduction.
3. MIIT fat-burning run
Moderate-intensity interval fat-burning running training. Alternating between jogging and medium-speed running to improve fat-burning efficiency.
Stamina Improvement
1. Endurance run (Basic)
Suitable for runners wanting to improve running endurance. Improving running endurance levels and enhancing aerobic capacity.
2. Endurance run (Advanced)
A single long-duration jogging training. Improving aerobic endurance levels and enhancing long-distance running ability.
Cardiopulmonary Exercise
1. Interval run (Basic)
Suitable for runners wanting to improve cardiopulmonary ability. Enhancing cardiopulmonary capacity and improving VO2 max levels.
2. Interval run (Advanced)
Suitable for runners wanting to improve cardiopulmonary ability. High-intensity stimulation of the cardiopulmonary system to boost VO2 max levels.
Tap the [Running] icon in the watch's application list to enter the running courses App. In an open outdoor environment, after selecting the desired course, you can tap to start the workout.
Tap [Introduction] at the bottom of the positioning preparation page allows you to view the introduction of the current running course, such as the basic run-walk combination course shown in the image below.
Q5: Does the Xiaomi Watch 5 support interactive sensory courses?
A: Yes, The Xiaomi Watch 5 supports interactive sensory courses. After the watch is connected to the Mi Fitness App, switch to [Workout] and randomly select an interactive sensory course from the workout courses. Once you tap Start, the interactive sensory course will be launched on the watch.
Q6: How to set the exercise reminder on the Xiaomi Watch 5?
A: To set the exercise reminder on the Xiaomi Watch 5, please refer to the following steps:
1. You can enter the sports list by tapping on the sports application on the watch. Tap a specific sport in the sports list to enter the go interface. You can tap the [Setting] icon at the bottom of the go interface to set it.
2. Tap [Alerts] in the settings. You can choose to set reminder items based on Reminder, Pace alert, Target HR zone, High HR alert, and Hydration according to your own needs.
Take outdoor running as an example:
1. Distance reminder: The default is 1 km, and the adjustment unit is 1 km. You can set it according to your situation.
2. Pace alert: The default is 5 minutes and 30 seconds, and the adjustment unit is 10 seconds. You can set it according to your situation.
3. Target HR zone: You can choose the heart rate zone corresponding to light, intensive, aerobic, anaerobic, and VO2 max.
4. High HR alert: The default is the automatically calculated maximum heart rate. The adjustment unit is 1 beat/min. You can set it according to your situation.
5. Hydration reminder: Reminder by distance, the default is 1 km, the adjustment unit is 1 km, and you can set it according to your situation.
Reminder according to the duration, the default is 10 minutes, and the adjustment unit is 5 minutes. You can set it according to your situation.
Q7: How to set exercise goal reminders on the Xiaomi Watch 5?
A: You can enter the sports list by tapping on the sports application on the watch. Tap a specific sport in the sports list to enter the go interface. Then tap the [Settings] icon, select the corresponding distance/time/calorie target. Once the set target is achieved, a corresponding notification will be displayed.
Q8: How to set Distance reminder on the Xiaomi Watch 5?
A: You can enter the sports list by tapping on the sports application on the watch. Tap a specific sport in the sports list to enter the go interface. Then tap the [Settings] icon, select [Alerts] >> enable [Reminder] >> choose the corresponding distance >> tap [√].
Q9: How to check the Running ability on the Xiaomi Watch 5?
A: Open the Xiaomi Watch 5, press the rotating crown to enter the App list. Swipe down to find and tap [Training review], the running ability will be displayed on the fourth screen of the App.
Q10: What do the data of maximum altitude, average altitude, cumulative ascent, and descent mean respectively on the Xiaomi Watch 5?
A: The data for maximum elevation, average elevation, cumulative ascent, and cumulative descent are explained as follows:
1. The highest altitude is the maximum value of the altitude per unit of time during exercise.
2. The average altitude is the average value obtained by accumulating and dividing the altitude values of each unit of time during exercise.
3. The cumulative ascent/descent is the accumulation of the cumulative upward/downward data during the exercise. Take the cumulative ascent as an example. For example, when riding, there are 5 uphills on flat ground. After climbing each slope, the altitude will increase by 8 meters. Then the cumulative ascent after climbing these 5 slopes is 5 x 8 = 40 m (the same is true for the cumulative decline, and the cumulative height difference of the slopes is summed).
Q11: How to set goals during exercise on the Xiaomi Watch 5?
A: When selecting sports mode on the Xiaomi Watch 5, you can set sports goals. You can choose sports with distance, time, and calorie consumption as goals according to your own needs, and you can set the target values for these sports based on the above three goals. Slide down to clear the target.
Take outdoor running as an example:
1. Time: The default is 30 minutes, with an adjustment unit of 5 minutes. You can set it according to your own needs.
2. Distance: The default is 3 kilometers, with an adjustment unit of 1 kilometer. You can set it according to your own needs.
3. Calories: The default is 300 kcal, with an adjustment unit of 50 kcal. You can set it according to your own needs.
Special target settings:
1. Sliding Time (Skiing support): The default is 30 minutes, and you can adjust it based on your needs.
2. Lengths (Swimming support): The default is 8 laps, and you can adjust it based on your needs.
3. Strokes (Rower support): The default is 200 strokes, and you can adjust it based on your needs.
4. Jumps (Jump rope support): The default is 1000 jumps, and you can adjust it based on your needs.
When selecting skiing as the activity, there will be safety settings. Depending on whether you choose to enable skiing fall detection, there will be an emergency call option. If a fall is detected, the skiing emergency call will default to calling the emergency contact, and when enabled, it allows you to choose between calling the emergency contact or the nearby ski resort.
Each sport supports experience: When the training experience switch is turned on, a training experience page will pop up at the end of the workout. After selecting your experience, it can be viewed in the workout report.
Q12: How to check exercise records on the Xiaomi Watch 5?
A: After the exercise is completed, the Xiaomi Watch 5 will generate a rich and vivid exercise report. All exercise record data include exercise date, time, distance, calories, number of steps, pace, speed, heart rate, pace curve, speed curve, heart rate curve, heart rate ratio, cadence curve, and stride length, etc.
The viewing methods are as follows:
1. View detailed exercise data in the [History] application of the watch.
2. After the watch is connected to your phone, tap [Workout] on the Mi Fitness App homepage. On today's activities page, tap the [History] icon to view the exercise records of any day. In addition to the exercise information on the watch, you can also view Movement trajectories and other information.
Q13: How to add sports activities to the sports list on the Xiaomi Watch 5? How many sports activities can be added?
A: At the bottom of the Xiaomi Watch 5's workout list homepage, there is an [Add] button. You can add up to 25 workout activities through this [Add] button.
Q14: Does the Xiaomi Watch 5 support hiding sports items in the sports list?
A: The Xiaomi Watch 5 doesn’t support hiding sports items in the sports list.
Q15: How to adjust the order of the Xiaomi Watch 5 workout list?
A: Press down the rotating crown of the Xiaomi Watch 5 to access the App list, then open the Workout App. After opening the Workout App, you'll see a list of workouts. Pressing and holding a workout in the list will take you to the workout editing interface.
You can pin frequently used workouts to the top of the list, and the App will also automatically sort workouts based on your usage frequency, placing the most frequently used workouts at the top of the list.
Q16: Does the Xiaomi Watch 5 support voice broadcast during exercise? How to turn off exercise broadcasts on the watch?
A: The Xiaomi Watch 5 supports voice broadcast. If you need to turn it off, you can turn off the corresponding exercise reminder in the exercise settings before starting the exercise, or directly pull the volume to the bottom in the volume settings.
Q17: How to check the day’s steps, activity calories, and breaks/moving activities of the Xiaomi Watch 5?
A: To check the steps, activity calories, and breaks/moving activities of the Xiaomi Watch 5, please refer to the following methods:
1. Tiles card: Swipe left or right on the watch's home interface to view current calories, steps, breaks/moving activities on the corresponding tiles.
2. App list: Press down the rotating crown of the Xiaomi Watch 5 to access the App list, and tap the [Stats] application to view it.
3. Mi Fitness App: With the phone connected to the watch, open the Mi Fitness App and tap the [Stats] card on the [Health] interface to view it.
Note:
Only one of the two [Breaks] and [Moving] in the stats can be displayed. You can go to the Mi Fitness App >> [Health] >> tap the [Stats] card >> tap the three-dot icon at the upper right corner >> [Stats] >> [Suggested], and select [Breaks] or [Moving] as the third data item.
Q18: How to set up daily goal achievement reminders on the Xiaomi Watch 5?
A: To set up daily goal achievement reminders on the Xiaomi Watch 5, you can enable [Achievement reminders] in the Mi Fitness App >> [Device] >> [Fitness and health] >> [Stats].
After connecting the Xiaomi Watch 5 to the Mi Fitness App, set your goals in the Mi Fitness App, and the watch will display a pop-up notification when you achieve them.
Q19: How to set a standing reminder on the Xiaomi Watch 5?
A: Turn on [Breaks reminders] in the Mi Fitness App >> [Device] >> [Fitness and health]. If there is no walking or strenuous hand activity within an hour, a standing reminder will be sent.
The following conditions need to be considered:
1. If there is any behavior of walking around or wearing the watch for exercise within one hour, the reminder will be extended for half an hour, and the delay time shall not exceed one hour.
2. If the violent hand activity reaches 10 seconds, the reminder will be delayed for half an hour. If it reaches 20 seconds, the reminder will be delayed for one hour.
3. The current time is within the reminder time range set by you (Please note that the Do Not Disturb function during lunch break is enabled. The default is 12:00~14:00). There is no standing reminder during the workout.
Q20: What is the reminder logic of the Xiaomi Watch 5's standing reminder?
A: A standing reminder will be sent on the Xiaomi Watch 5 when all the following conditions are met:
1. Standing reminder is turned on in settings.
2. The 50th minute of each natural hour (49'59") determines the following conditions:
(1). You have not stood up this hour.
(2). The time off the wrist should not exceed 10 seconds between 49'00" and 49'59", and it should also be worn when reminding.
(3). This minute is in inactive states (number of active steps < 3).
(4). In the first 50 minutes of this hour, the not-wearing state is less than 5 minutes, and the sleeping state is less than 5 minutes. The power-on time is more than 30 minutes.
(5). The current time is within the reminder time range set by you (Please note that the Do Not Disturb function during lunch break is enabled. The default is 12:00~14:00).
3. The sleep algorithm determines that the stand-up reminder will not be issued after falling asleep. Do Not Disturb mode and sleep mode will issue notifications but not reminders.
4. When you initiate exercise, the standing reminder will not be issued during exercise mode.
Q21: How to delete workout data on the Xiaomi Watch 5?
A: To delete the exercise data from the Xiaomi Watch 5, please refer to the following methods:
1. On the watch, swipe to the second-to-last interface of a workout record in the [History] App, as shown in the image below, and tap [Delete record] to delete it.
2. Open a single exercise record in the [History] of the [Workout] on the Mi Fitness App and tap [Delete] in the three-dot icon in the upper right corner to delete it manually.
Q22: Can the Xiaomi Watch 5 be set to pause automatically during exercise?
A: The Xiaomi Watch 5 supports automatic pause during exercise. Outdoor running, indoor running, walking, and cycling support auto pause by default. You can turn it off in the workout settings.
For example: Select [Workout] on the watch >> [Outdoor running] >> [Settings] icon >> turn on/off [Auto pause].
Q23: Why is the data displayed on the Mi Fitness App inconsistent with the data displayed on the Xiaomi Watch 5 after syncing?
A: If the data is different between the Mi Fitness App and the Xiaomi Watch 5 after syncing, please refer to the following aspects:
1. Due to the definition of the dual-end mutual writing synchronization protocol of the Mi Fitness App, according to your usage habits, there will be a minimum data difference of 5 minutes and a maximum of 30 minutes after completing automatic synchronization or manual synchronization.
2. For example, after synchronization, if there is a minimum 5-minute data difference, the calories and steps data generated within the 5 minutes will not be reflected until the next synchronization.
3. This setting is currently being interpreted and continuously optimized by Mi Fitness App engineers.
Q24: Why is the swimming data on the Xiaomi Watch 5 inaccurate?
A: If the swimming data on the Xiaomi Watch 5 is inaccurate, please refer to the following aspects:
1. Please confirm that the pool length setting on the Xiaomi Watch 5 matches the actual length of the pool.
2. The identification of swimming laps needs to be calculated based on the movements during swimming.
3. When swimming, please ensure that your wearable device is properly and securely fastened and that you maintain correct posture.
4. At the same time, regarding the known issue of potentially inaccurate lap counts during swimming, engineers are actively working on a solution and optimization. Please wait for subsequent updates to improve recognition accuracy.
Q25: Why is the mileage record of the Xiaomi Watch 5 inaccurate?
A: If the mileage record of the Xiaomi Watch 5 is inaccurate, please refer to the following aspects:
1. When exercising outdoors, distance calculation depends on positioning information. Please choose an open field as much as possible when exercising outdoors to ensure better positioning accuracy.
2. At the same time, the Xiaomi Watch 5 supports intelligent selection of positioning signal sources when connected to a mobile phone. Therefore, it is recommended to check whether the mobile phone has given complete positioning permissions to the Mi Fitness App to improve distance accuracy.
Q26: Why is the maximum oxygen uptake displayed in the Mi Fitness App of the Xiaomi Watch 5 inaccurate compared to other products?
A: This problem has been optimized in the latest software version. Please press and hold the Xiaomi Watch 5 power button (side button) for 12 seconds to force a restart.
After the watch restarts and the screen lights up properly, open the Mi Fitness App and check for updates in the App, and follow the instructions to update to the latest software version.
Q27: After completing a triathlon, why is the movement track graph displayed differently on the Xiaomi Watch 5 and the phone?
A: This bug has been fixed in the latest firmware version of the Xiaomi Watch 5. Please check for updates in the Mi Fitness App, update the watch to the latest firmware version, and try again.
Q28: Why is there a difference between the Xiaomi Watch 5 and other devices in recording calories during a workout?
A: The calorie algorithm involves a lot. The personal information of the Xiaomi Watch 5 and other products needs to be consistent. Each manufacturer’s algorithm is different, and there could be small-scale differences, which will continue to be optimized.
Q29: How to use Warm up stretching before and after exercise on the Xiaomi Watch 5?
A: In the waiting interface for workout types that support Warm up, you can tap [Warm up] on the Xiaomi Watch 5 to start the warm up. After finishing the exercise, you can tap [Stretch] under the exercise report to do stretching.
Q30: How to measure the lactate threshold on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 does not support lactate threshold measurement.
Q31: How to set the Metronome on the Xiaomi Watch 5?
A: Press down the rotating crown of the Xiaomi Watch 5 to access the App list, then open the Workout App. Select a workout and enter its settings, and you can tap Metronome and enable it. In this interface, you can set up the metronome.
Q32: How to set up AI pacer on the Xiaomi Watch 5?
A: Press down the rotating crown of the Xiaomi Watch 5 to access the App list, then open the Workout App. Select a workout and enter its settings, and you can tap AI pacer and enable it. In this interface, you can set up the pace.
During a workout, swipe up to view this interface:
Q33: How to activate the AI-powered workout route function on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 does not support AI-based route planning.
Q34: How to customize routes on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 does not support custom routes.
Q35: Which cities does the Xiaomi Watch 5's custom AI route feature support?
A: The Xiaomi Watch 5 does not support custom AI routes.
Q36: How to adjust the order of the Xiaomi Watch 5 workout list?
A: Press down the rotating crown of the Xiaomi Watch 5 to access the App list, then open the Workout App. After opening the Workout App, you'll see a list of workouts. Pressing and holding a workout in the list will take you to the workout editing interface.
You can pin frequently used workouts to the top of the list, and the App will also automatically sort workouts based on your usage frequency, placing the most frequently used workouts at the top of the list.
Q37: Why there's no training load records when wearing the Xiaomi Watch 5 during Training workouts?
A: Press down the rotating crown of the Xiaomi Watch 5 to access the App list, then open the Training review App, and you can view your training load this week.
Q38: How to enable the Skiing fall detection function on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 and the phone are properly connected. Here's how to enable the function:
1. On the phone: Open the Mi Fitness App >> [Device] >> [Security] >> enable [Emergency SOS] and [Fall detection] (make sure to set up emergency contacts).
2. On the watch: When entering a skiing workout, tap the settings icon >> [Security] >> turn on [Skiing fall detection].
Note:
Fall detection and emergency calls for skiing need to be enabled and configured in the security settings interface of any skiing mode. It only supports calling emergency cantacts or 911. To use the emergency call function, ensure the watch is connected to the Mi Fitness App on the phone.
Q39: Does the Xiaomi Watch 5 support Skiing fall detection that triggers automatic calls to emergency contacts repeatedly?
A: The Xiaomi Watch 5 supports Skiing fall detection that triggers automatic calls to emergency contacts. Here's how to enable the function:
1. On the phone: To enable emergency contacts, please open the Mi Fitness App on your phone, go to [Device] >> [Security] >> enter [Emergency SOS] and enable it >> tap [Emergency contacts] to manually set the phone number and names, or add emergency contacts directly from your contacts list. Enable [Emergency SOS] and [Fall detection].
2. On the watch: When entering a skiing workout, tap the settings icon >> [Security] >> turn on [Skiing fall detection]. Please set the [Emergency contacts] via the Mi Fitness App.
Q40: How to enable workout experience on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 doesn't support workout experience.
Q41: How to start a vitality competition on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 doesn't support vitality competition.
Q42: How to set workout performance on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 does not support setting workout performance.
Q43: How to view wrist-based running posture data on the Xiaomi Watch 5?
A: When a wrist-based running form–supported workout is enabled on the Xiaomi Watch 5, the wrist running posture data can be viewed both during and after the workout.
Q44: How to set up and view Stats on the Xiaomi Watch 5?
A: To view Stats on the Xiaomi Watch 5, please refer to the following methods:
1. On the watch face, swipe right or left to access the Stats tile interface and view relevant data.
2. Press down the rotating crown of the Xiaomi Watch 5 to access the App list, then open the [Stats] App to view relevant data.
3. You can go to the Mi Fitness App >> [Health] to view Stats data.
To set up Stats on the Xiaomi Watch 5, please refer to the following methods:
1. You can go to the Mi Fitness App >> [Health] >> tap [Stats] >> tap the three-dot icon in the upper right corner >> select [Stats]. In this interface, you can set up Stats data.
2. You can go to the Mi Fitness App >> [Device] >> [Fitness and health] >> [Stats] to set up Stats data.
Q45: How to set up Vitality score-related reminders on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 doesn't support setting up a Vitality score reminder. This data comes from your workout report. To view this value, please check your workout report in a workout record in the [History] App on the Xiaomi Watch 5.
Q46: What to do if the Xiaomi Watch 5 shows a storage full warning and cannot sync data after workout mode has been enabled for a long time?
A: It is recommended to delete some applications on the Xiaomi Watch 5 to free up storage space.
Q47: Does the Xiaomi Watch 5 support recording workout data only when worn on the wrist?
A: The Xiaomi Watch 5 supports recording workout data only when worn.
Q48: Why can’t the workout record be viewed on the Xiaomi Watch 5 after ending the workout initiated from the Mi Fitness App?
A: The workout initiated from the Mi Fitness App will not be saved to the Xiaomi Watch 5. You need to view your workout report in the Mi Fitness App.
Q49: Why do two activities run at the same time when workout linking is started from the Mi Fitness App during a Warm up workout on the Xiaomi Watch 5?
A: The Warm up phase is not considered an active workout, so the Mi Fitness App can trigger workout linking. This is by design and is normal behavior.
Q50: Why does the Xiaomi Watch 5 exit the Warm up when the screen locks?
A: The Warm up interface does not have background functionality. It will exit this interface whenever you switch screens or lock the screen.
Q51: How to enable Auto detect on the Xiaomi Watch 5?
A: Press down the rotating crown of the Xiaomi Watch 5 to access the App list, then open the [Workout] App, scroll down to the bottom to access [Settings]. Enter [Auto detect] and enable it.
Q52: How to trigger Auto detect on the Xiaomi Watch 5 after enabling the feature?
A: In the Xiaomi Watch 5, Walking workout triggers Auto detect every 7 minutes, while other sports trigger it every 3 minutes.
Q53: What to do if false detections occur or workouts fail to be recognized after enabling Auto detect on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 will re-identify the type of workout. The algorithm continuously monitors and identifies the workout.
Q54: What to do if the Xiaomi Watch 5 automatically detects a workout, but the signal is weak, and positioning is slow?
A: The Xiaomi Watch 5 starts tracking your activity after automatically detecting movement. At this point, the GPS is just beginning to acquire a signal, and since you are in motion and your location is constantly changing, the positioning process is slower.
To obtain accurate positioning, please refer to the following:
1. It is recommended that you manually update the satellite data while your phone and watch are connected to obtain the latest GPS data and speed up positioning. Press down the rotating crown of the Xiaomi Watch 5 to access the App list, then open the Workout App >> Scroll down to the bottom to access [Settings] >> select [Update satellite data] >> [Update].
2. Keep the Xiaomi Watch 5 connected to your phone daily. The satellite data will be automatically updated at 0:00, 8:00-11:00, and 14:00-17:00 every day.
Q55: Why aren’t the corresponding categories hidden when all activities in a workout category on the Xiaomi Watch 5 are shown in the main workout list?
A: This is normal behavior. The Xiaomi Watch 5 does not hide the corresponding categories. This watch supports displaying synchronized workouts in both the main list and the category list.
Q56: Why does the Xiaomi Watch 5 display a double arrow when all fitness indicators are exactly 100%?
A: The Xiaomi Watch 5 displays an arrow indicator when the standing activity goal is met or exceeded. This is normal behavior.
Q57: How to enable Bluetooth heart rate broadcasting on the Xiaomi Watch 5?
A: On the Xiaomi Watch 5, you can enable the [HR broadcast] function by going to Watch [Settings] App >> [Advanced features] >> [Workout settings] >> [HR broadcast]. Once enabled, you can connect the watch with third-party Apps via Bluetooth to transmit and display the heart rate detected by the watch.
Q58: Which workouts on the Xiaomi Watch 5 support map navigation?
A: The Xiaomi Watch 5 supports map navigation for the following workouts: Outdoor running, Walking, Outdoor cycling, Trekking, Trail run, Hiking, Open water, and Triathlon.
Q59: Does the Xiaomi Watch 5 support heart rate measurement underwater?
A: The Xiaomi Watch 5 supports heart rate measurement underwater. When you start [Pool swimming] or [Open water] on the Xiaomi Watch 5, heart rate measurement will automatically be enabled.
However, due to the impact of water flow in the underwater environment, heart rate measurement may be less accurate than in a land environment. It is recommended to wear the watch snugly when measuring heart rate underwater.
Q60: Why is the step counting on the Xiaomi Watch 5 inaccurate or not working?
A: The Xiaomi Watch 5 is equipped with a built-in accelerometer, which captures motion data. This data is processed through algorithms combined with basic human body parameters to calculate metrics such as step count and calories burned.
Factors affecting accuracy are as follows:
1. The principle behind calculating walking distance on the watch is based on your preset height, gender, and weight, which are used to estimate your step length. This estimated step length is then multiplied by your total step count to generate an approximate walking distance.
2. Different heights, weights, and genders can have different step lengths, causing deviations in calculations.
3. Factors such as arm swing amplitude, walking habit, human activity scene (e.g., walking, riding, driving, or showering), or complex arm movements (e.g., keyboard typing, moving the mouse, lifting and pulling objects) can influence step detection.
4. Due to the reasons mentioned above, the distance calculated by the watch is ultimately an estimated value. The watch is not intended to serve as a professional measurement tool for distance. Continuous optimization of the software algorithms will be carried out to improve the accuracy of these calculations.
Note:
The watch updates step counts multiple times per minute but does not provide real-time updates every second.
Q61: Why does the Xiaomi Watch 5 still display pace information after stopping the workout?
A: On the Xiaomi Watch 5, distance and pace during workouts require a brief calculation period. After stopping the activity (complete stillness), it takes approximately 10 seconds for the pace information to stop updating.
Q62: Why does the workout route sometimes not appear after syncing data with an older version of the Mi Fitness App on the Xiaomi Watch 5?
A: To optimize the accuracy of workout tracking and the data synchronization experience, we have upgraded the data storage and synchronization mechanism of the Xiaomi Watch 5.
Currently, newly generated workout tracks are only supported for display in the Mi Fitness App (Android version 3.42.0 and above).
Q63: Why does the heart rate reading on the Xiaomi Watch 5 not match how it feels while swimming?
A: During swimming, if the Xiaomi Watch 5 is worn too loosely, the gap between the watch and the skin may be too large, causing water to impact the sensor during movement, resulting in poor PPG signal quality.
To ensure data accuracy and reliable heart rate monitoring, please refer to the following:
1. Tighten the watch strap appropriately, ensuring there is enough slack to insert one finger between the strap and your skin.
2. Make sure the sensor on the back of the watch is in close contact with your wrist.
Q64: How to use offline maps on the Xiaomi Watch 5 during workouts?
A: Before downloading offline maps, the Xiaomi Watch 5 must be in Smart mode. Please also check whether offline maps are supported in your country or region. If supported, please go to Mi Fitness App >> [Device] >> [Fitness and health] >> [Manage offline maps] to download the corresponding offline map.
After the download is complete, the map will be automatically installed. When you work out within that area, the offline map will be displayed. During the workout, swipe down on the default data interface to the last page to enter the map, where you can view your workout route and the map.
Q65: How to use route navigation on the Xiaomi Watch 5 during workouts?
A: Before using the navigation feature, please go to the Mi Fitness App >> [Device] >> [Fitness and health] >> [Manage device routes] >> [Import from My routes] >> [Send to watch].
If there are no routes available, you can go to Mi Fitness App >> [Profile] >> [My routes] >> [Import from device] to add routes first.
After the route is transferred, open a workout that supports navigation (for example Outdoor running) >> tap the Settings icon >> [Route] >> start to begin navigation.
During navigation, you can swipe to the map at any time. Press the power button to enter editing mode and adjust the map scale. In editing mode, you can also press and hold the power button for 1.5 seconds to enter the navigation settings menu.
Q66: How does the map display during workouts on the Xiaomi Watch 5?
A: If the Xiaomi Watch 5 has not yet obtained a location, the screen will display the GNSS satellite searching status.
If an offline map has been downloaded, and the map feature is supported in your country/region, the downloaded offline map will be displayed when you are within the corresponding area, even if the watch has no network connection. If no offline map has been downloaded, a black background with white grid lines will be displayed.
When the watch is connected to the internet via Bluetooth tethering or Wi-Fi, and the map feature is supported in your country/region, an online map will be displayed. If maps are not supported in that region, the watch will display the default black background with white grid lines.
Notifications
Q1: Does the Xiaomi Watch 5 support receiving phone notifications? How to view and manage notifications?
A: The Xiaomi Watch 5 supports receiving notifications from the phone. After enabling the App notifications in the Mi Fitness App, and with the watch and phone connected, you can sync and view phone notifications on the watch. The watch only supports viewing messages and allows for quick replies to text messages.
To enable this function, please open the Mi Fitness App >> [Device] >> select [Notifications and calls] >> tap [App notifications] and enable it. You can either select [Mirror phone notifications] to sync notifications from all phone Apps to the watch or choose specific Apps for notifications.
Note:
For Apps enabled in the Mi Fitness App, ensure notification permissions are also enabled on the phone.
To view the notifications, please refer to the following steps:
1. When the watch and the Mi Fitness App are connected, messages received on the phone’s notification shade will sync to the watch.
Note:
By default, the watch will only vibrate and not turn on the screen when a notification is received. You can use the Raise to wake feature or manually turn on the screen to view the notification details. If you want the watch to turn on the screen when receiving a notification, open the Mi Fitness App >> [Device] >> [Notifications and calls] >> tap [App notifications] and enable it >> enable [Wake screen].
2. On the main interface of the watch face, swipe down to open the notification shade and view the received notifications.
To delete notifications, please refer to the following methods:
1. When the watch and the Mi Fitness App are connected, notifications that have been read on the phone will automatically be deleted from the watch.
2. You can delete the notification on the notification detail interface on the watch. If the watch and the Mi Fitness App are connected, the notification will also be deleted from the phone.
3. In the notification detail interface on the watch, you can check the notification on your phone, and the notification will be deleted from the watch, while the phone will open the corresponding App for that notification (this feature is supported only on some Android phones and requires the watch and the App to be connected).
4. In the notification shade on the watch, swipe left on a notification in the list to delete it, or tap [Clear all] at the top of the list to delete all notifications.
Note:
1. Turning off or restarting the watch will clear all notifications.
2. The watch can store a maximum of 50 notifications. If the number exceeds 50, new notifications will overwrite the oldest ones.
Q2: What reply methods does the Xiaomi Watch 5 support, and how to reply to message notifications directly?
A: The Xiaomi Watch 5 supports replying via emojis, voice input, and keyboard input by default.
Note:
Message notification reply function varies among apps.
Q3: How to block notifications from certain Apps on the Xiaomi Watch 5?
A: You can go to the Mi Fitness App >> go to [Device] >> enter [Notifications and calls] >> enter [App notifications] >> enable [App notifications] >> select [Custom notifications]. Then you can select which Apps are allowed to send notifications. Apps that are not selected will not display notifications on the watch.
Q4: Why doesn’t the Xiaomi Watch 5 receive notifications from the phone?
A: When the Mi Fitness App maintains a Bluetooth connection with your Xiaomi Watch 5, it pushes notifications from the phone’s notification shade to the watch, notifying you of new notifications on the phone.
However, if there are no notifications displayed in the phone's notification shade, the watch will not receive any notifications, even if the phone's Apps have new notifications.
If you find that the Xiaomi Watch 5 doesn’t receive notifications from the phone, please follow these steps to troubleshoot:
1. Ensure that the phone has a stable network connection, Bluetooth is enabled, and the phone is properly connected to the watch.
2. Make sure that notifications are set to display in the phone's notification shade.
3. Check if the App notifications option is enabled in the Mi Fitness App.
4. Verify whether the watch is in Do Not Disturb or Sleep mode. During these periods, the watch will not vibrate to alert you of new notifications.
5. Check if [Notify only when worn] is enabled on the Mi Fitness App. With this switch turned on, the watch will only receive notifications while being worn.
6. If your phone is running on the Android system, it is recommended to enable background running permissions to ensure that the App operates properly in the background.
Q5: How many characters and message notifications does the Xiaomi Watch 5 support for message reminders?
A: The message display on the Xiaomi Watch 5 supports approximately 16 lines. Any text beyond that will not be displayed.
Messages received on the watch that exceed 160 characters will be truncated with an ellipsis, and you’ll need to view the full notification content on the phone.
The watch can receive up to 50 notifications. If more than 50 notifications are received, the new messages will overwrite the earliest ones.
Q6: When will the severe weather alert reminder on the Xiaomi Watch 5 be triggered?
A: The Xiaomi Watch 5 will provide warnings in extreme weather conditions and low-oxygen environments at high altitudes, helping to prevent exposure to dangerous areas.
Storm warning is based on air pressure changes over the past three hours to predict the risk of sudden weather changes in the next hour.
High-altitude blood oxygen monitoring automatically starts when outdoor activity reaches elevations above 2,500 meters, and the watch issues a timely alert if blood oxygen falls below the warning threshold to help prevent physical harm.
Q7: Why does the Xiaomi Watch 5 automatically delete notifications?
A: When notifications are deleted on your phone, the Xiaomi Watch 5 will also delete the corresponding notifications.
Q8: Why do some notifications on the Xiaomi Watch 5 have an ignore option while others do not?
A: Some mobile phone applications send messages with a built-in ignore option, which is unrelated to the Xiaomi Watch 5.
Q9: What to do if tapping “Open on phone” in the Xiaomi Watch 5 notification details doesn’t work?
A: Please check whether the Xiaomi Watch 5 is connected to the phone. If it isn’t connected, there will be no response.
Q10: Why can the Xiaomi Watch 5 still receive notifications after turning off the Mi Fitness App notification switch?
A: The Xiaomi Watch 5 can generate local notifications, such as abnormal heart rate alerts.
Q11: How to turn off Xiaomi Interconnectivity notifications on the Xiaomi Watch 5?
A: The Xiaomi Smart Hub of the Xiaomi Watch 5 will not send you the Xiaomi Interconnectivity notifications.
Q12: Does the Xiaomi Watch 5 support displaying real-time notifications from third-party Apps?
A: The Xiaomi Watch 5 supports real-time notifications from third-party Apps. When a message arrives from a third-party App on your phone, a full-screen instant notification will be displayed on the watch.
Q13: Does the Xiaomi Watch 5 support replying to notifications from third-party Apps?
A: The Xiaomi Watch 5 supports replying to notifications from third-party Apps. When you receive a message notification from a third-party App on your phone, you can quickly reply on your watch, just like with quick replies for text messages.
Q14: Does the Xiaomi Watch 5 support incoming call notifications?
A: The Xiaomi Watch 5 supports incoming call notifications. When connected to the phone, the watch will vibrate and ring when there is an incoming call, displaying the caller's number or name (if contacts permission is granted). You can reject the call by tapping the red phone icon or answer it by tapping the green phone icon on the watch screen. You can also tap the message reply button on the far right for a quick reply.
In Power saver mode, the incoming call interface on the watch is as follows:
In Smart mode, the incoming call interface on the watch is as follows:
The [Reply with message] function on the watch's incoming call notification interface is enabled by default.
Note:
1. The name displayed for incoming calls will match what is saved in the phone's contacts, while unknown numbers will display the phone number.
2. If Do Not Disturb mode is activated, and you are within the Do Not Disturb time period, you will not receive incoming call notifications.
Q15: What to do if the Xiaomi Watch 5 does not receive incoming call notifications?
A: If the Xiaomi Watch 5 does not receive incoming call notifications, please follow these steps to troubleshoot:
1. The Xiaomi Watch 5 supports incoming call notifications and is enabled by default. Ensure the Mi Fitness App is running in the background (check permissions such as background process lock, background auto-start, and background high battery consumption).
2. In your phone's Bluetooth settings, confirm that call audio is enabled for the connected watch (this feature is enabled by default, and turning it off will prevent call notifications).
3. Check if the device is being worn. When worn, incoming calls will trigger a notification by default. If the device is not being worn, and [Notify only when worn] is enabled in the Mi Fitness App >> go to [Device] >> enter [Notifications and calls] >> enter [App notifications], then no notification will be received.
4. If Do Not Disturb mode is activated, and you are within the Do Not Disturb time period, you will not receive incoming call notifications.
Q16: Does the Xiaomi Watch 5 support Bluetooth disconnection reminders?
A: The Xiaomi Watch 5 does not support Bluetooth disconnection reminders. However, you can check the Bluetooth connection status in the status bar of the watch's Control center.
The icon for Bluetooth disconnection is shown below: Bluetooth icon with a diagonal slash, indicating Bluetooth is not connected.
The icon for Bluetooth connection is shown below: Bluetooth icon without a diagonal slash, indicating Bluetooth is connected.
Q17: How to use emergency contacts on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 supports setting up emergency contacts. To enable and call emergency contacts, the watch must be connected to the Mi Fitness App.
To enable emergency contacts, please open the Mi Fitness App on your phone, go to [Device] >> [Security] >> enter [Emergency SOS] and enable it >> tap [Emergency contacts] to manually set the phone number and names, or add emergency contacts directly from your contacts list. The settings will automatically sync to the watch.
To call an emergency contact, you can press the power button five times in quick succession to call your emergency contact (this syncs with the phone's dialing system).
The watch's interface for calling SOS emergency contacts is shown below:
Note:
If you haven't set the emergency contacts in the Mi Fitness App, then press the power button five times in quick succession will not call your emergency contact.
Q18: How to use the fall detection function of the Xiaomi Watch 5?
A: Fall detection needs to be enabled and set up in the Mi Fitness App. After binding and connecting the Xiaomi Watch 5, go to the Mi Fitness App >> [Device] >> [Security] >> tap [Emergency SOS] >> enable [Emergency SOS] and [Fall detection].
Note:
1. To enable Emergency SOS, emergency contacts need to be added the first time it’s used.
2. After the fall detection switch is turned on, the call switch can be turned on according to need.
3. The device can not detect all falls and can mistakenly identify activities with high impact as falls, triggering alerts and emergency help. If there is no fall at this time, you can tap "I'm fine" on the reminder interface to close it.
4. When the watch detects a fall while worn, it waits for approximately 20 seconds to determine whether you are active. If no activity is detected, it will send the alert. If no action is taken within 60 seconds after the reminder, the watch will automatically call for help.
5. The watch must be connected to the Mi Fitness App for it to make emergency calls and send notifications. If you connect to other brands of mobile phones, sending help messages can be restricted due to system limitations.
Q19: How to use the favorite contacts of the Xiaomi Watch 5?
A: The Xiaomi Watch 5 supports setting Google phone's favorite contacts. You can set your favorite contact by going to the phone's [Contacts], selecting the contact you want to set, tapping the star icon in the upper right corner, and then syncing your watch to complete the setup.
Q20: How to check the call history of the Xiaomi Watch 5?
A: You can go to the App list on your Xiaomi Watch 5 and enter the Phone App to check the call history in [Recents].
The call history includes 4 types of records:
Missed calls, calls ended on the watch, calls answered on the watch, and calls dialed from the watch. You can also tap a record to initiate a call (this is synced with the phone).
Note:
The watch only stores the most recent 100 call records. Once 100 records are reached, new calls will overwrite the oldest ones.
Q23: How to answer and make calls for the Xiaomi Watch 5?
A: To answer and make calls for the Xiaomi Watch 5, you can refer to the following aspects:
1. Answering calls on the watch: When the phone and the Xiaomi Watch 5 are connected, incoming call notifications from the phone are synchronized to the watch. You can accept or reject the call by pressing the respective icons on the watch (this syncs with the phone's actions).
2. Making calls from the watch: When the phone and watch are connected, you can dial a number using favorite contacts, emergency contacts, call history, or missed calls (this initiates the call on the phone).
3. Switching phone calls to the watch: While the phone and watch are connected, you can switch an ongoing phone call to the watch by changing the call device to the watch and continuing the conversation on the watch.
Note:
Some phone models can experience a delay when hanging up a call on the watch, due to compatibility issues between the phone and the watch. This is a normal occurrence.
Q24: What to do if incoming calls on the Xiaomi Watch 5 cannot be answered?
A: If incoming calls on the Xiaomi Watch 5 cannot be answered, please follow these steps to troubleshoot:
1. Ensure that the phone has a stable network connection, Bluetooth is enabled, and the phone is properly connected to the watch, especially that the connection does not drop during incoming calls.
2. Restart the devices by rebooting both the watch and the phone to rule out temporary link issues.
3. Re-pair the devices by unpairing and reconnecting to ensure the connection is complete.
Q25: How to set quick SMS replies for incoming call notifications on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 currently uses the native Google Phone app on Wear OS, where quick replies are typically system-preset and cannot be edited or customized directly on the watch.
Q26: How to set up delayed call notifications on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 does not support setting delayed call notifications.
Q27: Does the Xiaomi Watch 5 support answering calls from third-party Apps?
A: Third-party Apps do not require special adaptation. If the Xiaomi Watch 5 can answer calls from third-party Apps, it means it is supported. Please refer to the actual situation for confirmation.
Q28: Why doesn't the Xiaomi Watch 5 display contacts for incoming calls from third-party Apps?
A: The Xiaomi Watch 5 only displays notifications. If a third-party App doesn't show contact information in incoming call notifications, then the watch simply cannot display contacts, and the notification content is determined by the App itself.
Q29: What to do if calls on the Xiaomi Watch 5 are choppy when it is far from the phone?
A: In long-distance scenarios (such as sports fields or open areas), call interruptions may be caused by the following reasons:
1. If the Xiaomi Watch 5 and phone exceed the effective Bluetooth connection range, it can cause lag. Please keep the watch and phone within 10 meters of each other for a stable connection.
2. Electromagnetic devices and metal obstacles can interfere with signal transmission, causing lag. Please make calls in an area without walls or other obstructions.
Q30: What to do if calls on the Xiaomi Watch 5 are choppy when the watch and phone are in different rooms?
A: The Bluetooth signal between the Xiaomi Watch 5 and your phone can be interfered with by walls. Please try to make calls in the same room to improve your call quality.
Q31: Why does the Xiaomi Watch 5 vibrate but not light up when a notification is received?
A: By default, the Xiaomi Watch 5 vibrates for new notifications without lighting up the screen. To view the notification, you can raise your wrist to wake the screen or manually turn it on.
If you prefer the screen to light up with notifications, you can go to the Mi Fitness App, go to [Device] >> select [Notifications and calls] >> enter [App notifications] >> toggle on the [Wake screen] setting.
Data Synchronization
Q1: How long can the data on the Xiaomi Watch 5 be saved independently?
A: Exercise data on the Xiaomi Watch 5 will always be saved, and heart rate, pressure data, blood oxygen, and sleep data can be stored for 30 days.
Please connect to your mobile phone in time and synchronize it to the Mi Fitness App. If the watch is reset, the previous exercise data on the watch will be cleared, and the data synced to the Mi Fitness App will not be cleared.
Note:
All exercises need to meet the minimum exercise recording standard (calorie consumption is no less than 3 kilocalories) before they will be saved. Otherwise, they will not be saved.
Q2: How to delete all personal data on the Xiaomi Watch 5 (without performing a factory reset)?
A: The Xiaomi Watch 5 does not support any method other than a factory reset to delete all personal data.
Q3: Why do the health data measured by the Xiaomi Watch 5 differ from those measured by other brands’ devices or medical equipment?
A: The differences in health data between the Xiaomi Watch 5 and other brands/medical devices mainly stem from variations in sensor technology, algorithmic models, and usage scenarios.
Note:
Watch data is for daily reference only and should not replace professional medical diagnoses from medical devices.
Q4: Will the Xiaomi Watch 5 still function properly after uninstalling the Mi Fitness App, and will the data be retained?
A: After connecting the Xiaomi Watch 5 to the Mi Fitness App on your phone, the data will not be cleared unless you actively remove the device from the Mi Fitness App. Uninstalling the Mi Fitness App will not affect the continued use of the Xiaomi Watch 5, and the data will be retained.
Q5: How to view and manage the data synced from the Xiaomi Watch 5 in the Mi Fitness App?
A: You can view and manage the data by going to the Mi Fitness App >> select [Health]/[Workout] to see the corresponding synchronized data.
Q6: Does the Xiaomi Watch 5 support independently disabling data synchronization for specific sections?
A: The Xiaomi Watch 5 does not support disabling the synchronization of specific data sections (such as sleep data or heart rate information) individually.
Q7: Why can't the Xiaomi Watch 5 sync with Apple Health data after being paired with an iOS device?
A: The Xiaomi Watch 5 only supports pairing and binding with Android systems, and does not support binding with iOS systems. Therefore, it cannot synchronize with Apple Health data.
Q8: What to do if the Xiaomi Watch 5 frequently disconnects from the Mi Fitness App and data cannot be synchronized?
A: If the Xiaomi Watch 5 frequently disconnects from the Mi Fitness App and data cannot be synchronized, please refer to the following aspects:
1. Please make sure your phone's Bluetooth is turned on, and the Xiaomi Watch 5 and your phone are properly connected.
2. Please keep the Mi Fitness App running in the background.
3. Manually tap the sync button in the Mi Fitness App to initiate synchronization.
4. If the above steps do not resolve the issue, please contact the after-sales service center for further inspection.
Q9: What to do if data synced from the Xiaomi Watch 5 to the Mi Fitness App is lost?
A: If data synced from the Xiaomi Watch 5 to the Mi Fitness App is lost, please try reconnecting the watch and phone and synchronizing data until synchronization is successful.
Q10: What to do if the Xiaomi Watch 5 can not sync data with the Mi Fitness App?
A: If the Xiaomi Watch 5 can not sync data with the Mi Fitness App, please refer to the following aspects:
1. Please make sure your phone's Bluetooth is turned on, and the Xiaomi Watch 5 and your phone are properly connected.
2. Please keep the Mi Fitness App running in the background.
3. Manually tap the sync button in the Mi Fitness App to initiate synchronization.
4. If the above steps do not resolve the issue, please contact the after-sales service center for further inspection.
Q11: Does the Xiaomi Watch 5 automatically back up health and fitness data, and where is it backed up to?
A: When the Xiaomi Watch 5 is connected to the Mi Fitness App and [Sync with the cloud] is enabled in the App settings, health and fitness data will be synchronized and recorded in the cloud.
Q12: How to manually back up data on the Xiaomi Watch 5, and can the backup files be exported to a computer?
A: The Xiaomi Watch 5 does not support manual data backup, and the backup files cannot be exported to a computer.
Q13: Will changing the paired phone for the Xiaomi Watch 5 affect the data?
A: After changing the bound phone, the Xiaomi Watch 5 will be restored to factory settings, and all data on the Xiaomi Watch 5 will be erased.
Q14: How to transfer data from the old watch to the new Xiaomi Watch 5?
A: The Xiaomi Watch 5 does not support transferring data from an old watch to a new one.
Q15: How to sync workout data from the Xiaomi Watch 5 to other third-party fitness Apps?
A: The Xiaomi Watch 5 supports syncing workout data to other third-party fitness Apps. You can go to the Mi Fitness App >> [Profile] >> [Third-party data] to select other third-party fitness Apps to sync workout data.
Q16: Does the Xiaomi Watch 5 support syncing workout/health data from other brands of smartwatches?
A: The Xiaomi Watch 5 does not support syncing workout/health data from other brands of smartwatches.
Q17: Does the Xiaomi Watch 5 support syncing data from other health tracking devices?
A: The Xiaomi Watch 5 does not support syncing data from other health monitoring devices (such as electronic blood pressure monitors).
Q18: Why can’t the Xiaomi Watch 5 be recognized when connected to a computer?
A: The Xiaomi Watch 5 has two contact points on the back, which only support charging and not data transfer. Therefore, USB recognition is not involved.
Audio
Q1: Can the Xiaomi Watch 5 control the phone to play music?
A: The Xiaomi Watch 5 can control the phone to play music. To use this function, the phone and the watch need to be connected. Ensure [App notifications] are turned on in the Mi Fitness App, and the permission to use message notifications is turned on.
Open the music player on the mobile phone and start playing music. Enter the function list on the watch. Select the music application to enter the music control interface. You can play/pause music, switch to the previous/next track, and increase/reduce the volume.
Note:
It supports most music players on the market, but due to differences in the openness of music players and App versions, the experience of the watch’s music control function can be affected to a certain extent.
Q2: Does the Xiaomi Watch 5 support local music playback on the watch?
A: The Xiaomi Watch 5 supports local music playback on the watch. The watch can use YouTube Music to play local music. After signing in to a Google account, you can download music or stream it online directly on the watch. You can also install third-party music Apps to play local music.
Note:
The watch does not support pairing with iPhones.
Q3: What to do if the Xiaomi Watch 5 shows an “Insufficient music storage space” prompt when downloading or transferring songs?
A: The Xiaomi Watch 5 has a limited storage system. To ensure sufficient space for other modules, such as watch faces and third-party Apps, and to maintain system stability, storage limits are set for each module.
A pop-up prompt will appear when any of the following conditions are triggered:
1. More than 60 songs (up to 60 songs can be downloaded).
2. Audio file memory exceeds 2 GB (including recordings, music files, etc.).
Q4: What to do if the network speed is slow when downloading music on the Xiaomi Watch 5?
A: Please use Bluetooth to share your network connection. Please enable Bluetooth on your phone for network sharing or switch to a different Wi-Fi network and try again.
Q5: Why is there a delay when tapping the function icon on the Xiaomi Watch 5 when importing music?
A: When the Xiaomi Watch 5 is transferring or reading/writing large files, sending messages to the phone at the same time will result in a delay of several hundred milliseconds. Therefore, while transferring music from the phone to the watch, avoid controlling music on the watch to prevent stuttering or delays. Normal operation can resume once the music transfer is complete.
Q6: Does the Xiaomi Watch 5 watch face support automatically displaying the background music logo?
A: After the phone and the Xiaomi Watch 5 are successfully connected, when the phone plays music, the watch will automatically display a music logo on its watch face. If the source of the music is from the watch, the logo will also be automatically displayed.
Q7: What to do if the music icon on the Xiaomi Watch 5 watch face cannot be turned off?
A: After the phone and the Xiaomi Watch 5 are successfully connected, when the phone plays music, the watch will automatically display a music icon on its watch face. To turn it off, please pause the music on your phone or on your watch.
Note:
To exit the watch's built-in music application, you need to swipe right to go back. Pressing the top button directly to return to the watch face will cause the application to continue running in the background.
Q8: How to enable the recording function on the Xiaomi Watch 5?
A: Press down the rotating crown of the Xiaomi Watch 5 to access the App list, then open the Recorder App and tap the red button in the center to start recording.
Note:
The maximum recording duration is 2 hours.
Q9: How to export audio recordings from the Xiaomi Watch 5?
A: If you are using a non-Xiaomi phone or Xiaomi phones with versions before Xiaomi Hyper OS 2.0, please refer to the following steps:
1. Open the Mi Fitness App >> go to [Device] >> enter [Recorder].
2. Select the files you want to synchronize and tap [Save to phone].
If you are using a Xiaomi Hyper OS 2.0 or later phone:
Tapping the [Sync] button on the watch's Recorder App will directly sync the recording to the phone's built-in Recorder App.
Q10: Why does the Xiaomi Watch 5 produce noise from the speaker when swimming, diving, showering, or washing hands while wearing it?
A: This problem is caused by water not being completely drained, resulting in static noise from the speaker. Please swipe up to access the Control center on the watch, tap the water drain icon, and shake the watch according to the arrow directions on the screen to accelerate water drainage. This issue is caused by residual water and is not a device malfunction. Please use the device with confidence.
Watch Face
Q1: How to change and delete the watch face of the Xiaomi Watch 5?
A: To change the watch face of the Xiaomi Watch 5, please refer to the following methods:
1. On the watch, you can swipe up to access the Control center >> tap the Settings App >> [Display] >> [Change watch face]. Alternatively, press and hold the main interface of the watch for 2 seconds to enter the watch face selection interface. Swipe left or right to switch between available watch faces. Both the system’s pre-installed watch faces and any previously downloaded or changed watch faces will be displayed on the watch face selection interface.
2. In the Mi Fitness App, you can go to [Device] >> enter [Watch faces] >> select the watch face you want to set and tap [Apply]. You can also tap [More], and the interface will redirect to Google Play. On this interface, you can choose your preferred watch face to set.
Note:
Due to the large memory usage of watch faces, to ensure the smooth operation of the watch's system, if too many watch faces are added, you will not be able to add new ones. A memory shortage warning will appear during the download process.
To delete the watch face, please refer to the following methods:
1. On the watch, you can press and hold the main interface of the watch for 2 seconds or go to the watch face selection in the settings. Swipe up on the watch face to display the [Remove] icon, and tap it to remove the watch face.
2. Open the Mi Fitness App >> go to [Device] >> enter [Watch faces] >> go to the downloaded watch face. Choose [Delete] to remove it.
Q2: Can the watch face background be customized on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 supports custom watch face backgrounds (requires updating to the latest system). This feature can be achieved through the Mi Fitness App.
For your reference, please refer to the following steps:
1. Open the Mi Fitness App and ensure the device is correctly connected and synced.
2. Go to [Device] and enter [Watch faces].
3. Select custom watch faces according to your preference, including Custom analog, Custom colorful, Custom diamond, Custom digital, Custom elegance.
4. Tap [Apply], then you can see [+] option, tap it and add and custom watch face background photos.
Note:
Different styles allow you to display different data items on the watch face, such as steps, heart rate, battery level, and weather.
Q3: Why does the Xiaomi Watch 5 not automatically turn on the Always-on display watch face?
A: After enabling the smart Always-on display function on the Xiaomi Watch 5 ([Settings] >> [Display] >> [Always-on screen]), the screen will automatically turn off during sleep or when the watch is removed.
1. Once you wake up, the Always-on display will function normally after the first screen activation (via raise to wake or button press) and the subsequent screen-off.
2. If you enable [Scheduled], the Always-on display will turn off automatically when time exceeds or when the watch is not worn.
Q4: Does the Xiaomi Watch 5 support customizable watch faces?
A: The Xiaomi Watch 5 supports customizable watch faces. When switching watch faces, a customizable watch face will display [Edit] below, allowing you to personalize the watch face.
Q5: What is the meaning of the power consumption icon on the Xiaomi Watch 5 watch face?
A: The Xiaomi Watch 5 watch face doesn't support showing power consumption icon.
Q6: Why are the Xiaomi Watch 5 watch face thumbnail and preview different?
A: To make the watch face thumbnails look better, the content displayed when you press and hold the watch face is predetermined, while another part is a real-time screenshot, which can result in different appearances depending on the watch face.
Q7: Why are the watch face thumbnails on the Xiaomi Watch 5 so blurry?
A: Some watch faces on the Xiaomi Watch 5 have rich and detailed designs, so the thumbnails appear relatively small and slightly blurry. However, when you tap to enlarge them, every detail becomes clear.
Q8: What is the Pet Park watch face on the Xiaomi Watch 5?
A: The Pet Park watch face aims to encourage you to exercise more. You can earn food by increasing calories or earn interaction opportunities by increasing steps, allowing you to experience the growth and evolution of your pets.
You will earn points to feed and raise your virtual pets. Pets have three stages, each with specific evolution goals and values (Juvenile stage: 0-500 points, Adolescent stage: 501-1500 points, Mature stage: 1501 and above). Reaching the evolution requirements allows advancement to the next stage.
Every 25% of step completion allows for one interaction, with a daily limit of 4 interactions. Tapping the interaction icon consumes points and increases growth value. The same applies to calories, also with a daily limit of 4 interactions.
To cultivate and maintain your exercise habits, the Pet Park watch face will regress to a lower stage after a period of inactivity in feeding or interaction at a higher stage.
Q9: Why does downloading or deleting the Pet Park watch face show fail in the App, but succeed on the Xiaomi Watch 5?
A: The Pet Park watch face file is very large, which can cause download or deletion failures in the Mi Fitness App. However, if the download or deletion is successful on the Xiaomi Watch 5, it should function normally.
Q10: Why can’t the watch face on the Xiaomi Watch 5 be changed?
A: Please check if the Xiaomi Watch 5 is in Power saver mode; you cannot download watch faces in this mode.
Q11: Why does the content shown on the Xiaomi Watch 5 watch face differ from what is displayed in the Mi Fitness App?
A: You need to keep the Xiaomi Watch 5 connected to your phone and tap the sync button in the Mi Fitness App. The data on the watch face will then be synchronized with the data in the App on your watch.
Q12: Why does the Xiaomi Watch 5 show a different display from the selected Always-On Screen watch face?
A: Watch faces that have their own built-in Always-On Screen will not use the default Always-On Screen settings. Only watch faces without a built-in Always-On Screen will use the default Always-On Screen settings.
Q13: Why is the time display format on the watch face of the Xiaomi Watch 5 incorrect?
A: The Xiaomi Watch 5's watch face time format follows your phone's settings. So the time format on the watch face can't be edited.
Q14: Why is the watch face data on the Xiaomi Watch 5 not syncing?
A: You need to keep the Xiaomi Watch 5 connected to your phone and tap the sync button in the Mi Fitness App. The data on the watch face will then be synchronized with the data in the App on your watch.
Q15: How to get more watch faces on the Xiaomi Watch 5?
A: 1. The Xiaomi Watch 5 has pre-installed 46 watch faces. To access the watch face selection interface, simply press and hold the current watch face screen for one second; you can then swipe left or right to browse through additional options.
2. Alternatively, you can change the watch face via the Mi Fitness App: go to [Device] >> [Watch faces] and then select your desired watch face from the management menu.
3. You can also visit the Google Play Store to search for and select watch faces you like; simply tap [Download] and wait for the installation to complete.
Q16: Are third-party watch faces supported in the Power saver mode on the Xiaomi Watch 5?
A: Third-party watch faces are supported only in Smart mode. They are not supported in Power saver mode. If you have set a third-party watch face as the default in Smart mode, the device will automatically switch to the system's default watch face upon switching to the Power saver mode.
NFC
Q1: How to enable NFC on the Xiaomi Watch 5?
A: The NFC switch on the Xiaomi Watch 5 is enabled by default. You can choose to turn the switch on or off in the watch's [Settings] >> [Connectivity] >> [NFC].
Q2: What types of NFC does the Xiaomi Watch 5 support?
A: The Xiaomi Watch 5 supports NFC types A, B, and F.
Q3: How to add an NFC bank card to the Xiaomi Watch 5?
A: You can go to the Xiaomi Watch 5 App list, enter Google Pay, tap [Add], and follow the prompts to add your NFC bank card.
Q4: What platform is used to add NFC bank cards to the Xiaomi Watch 5?
A: You can add NFC bank cards via Google Pay to the Xiaomi Watch 5.
Q5: What permissions does the Xiaomi Watch 5 require to enable NFC?
A: To enable NFC functionality on the Xiaomi Watch 5, simply grant NFC permissions.
Q6: What is the optimal distance and angle for using NFC with the Xiaomi Watch 5?
A: When using NFC payments on the Xiaomi Watch 5, keep the distance within 0–2 cm. Try to align the back of the watch (the NFC antenna area) directly with the card reader and avoid excessive tilting.
Q7: How to set the default NFC payment card on the Xiaomi Watch 5?
A: The NFC payment feature of the Xiaomi Watch 5 relies on the Google Wallet App.
Q8: How to manage multiple NFC cards on the Xiaomi Watch 5?
A: The NFC payment feature of the Xiaomi Watch 5 relies on the Google Wallet App.
Q9: How to set frequently used NFC cards as a priority on the Xiaomi Watch 5?
A: The NFC payment feature of the Xiaomi Watch 5 relies on the Google Wallet App.
Q10: Why can’t NFC be used on the Xiaomi Watch 5 even after it’s turned on?
A: Before making an NFC payment on the Xiaomi Watch 5, the screen should be activated, and the Google Wallet App should be opened, then NFC tap-to-pay can be used.
Q11: Will disconnecting the Xiaomi Watch 5 from the phone via Bluetooth affect its NFC functionality?
A: The Xiaomi Watch 5 will be affected when using the NFC bank card for payments.
Q12: Can the Xiaomi Watch 5 use NFC payment when the screen is off?
A: The Xiaomi Watch 5 does not support NFC payments when the screen is off.
Q13: What is the required time interval between two NFC payments on the Xiaomi Watch 5?
A: The Xiaomi Watch 5 does not require a mandatory time interval between two NFC payments, so it can theoretically tap consecutively. However, in practice, there will be a 1–2 second “cooldown” or processing time, depending on the device and the payment terminal.
Q14: Why can the Xiaomi Watch 5 add a bank card but not make payments?
A: If the Xiaomi Watch 5 can add a bank card but not make payments, please refer to the following aspects:
1. Due to regional restrictions, this payment service can not be available in your country or region.
2. The added bank card type does not support payment functions, or the payment function has not been enabled, resulting in payment failure.
3. Failure to complete account or bank card security verification will result in payment failure.
4. For security reasons, the payment function requires you to set a screen lock password on your watch first.
5. Some POS terminals, turnstiles, or other NFC readers do not support the payment method used by this watch.
6. The watch is not connected to the phone, which will prevent payments from being processed. Please ensure your watch and phone maintain a stable connection.
Q15: What to do if the POS terminal does not respond when making a payment with the Xiaomi Watch 5?
A: If the POS terminal does not respond when making a payment with the Xiaomi Watch 5, please refer to the following aspects:
1. Due to regional restrictions, this payment service can not be available in your country or region.
2. The added bank card type does not support payment functions, or the payment function has not been enabled, resulting in payment failure.
3. Failure to complete account or bank card security verification will result in payment failure.
4. Some older POS machines can have difficulty recognizing the NFC signal from the watch. Try different angles or switch to a different terminal.
Q16: Can the Xiaomi Watch 5 still make NFC payments after the battery runs out?
A: The Xiaomi Watch 5 does not support NFC payments after its battery is depleted.
Q17: Why does the Xiaomi Watch 5 show a failure prompt when activating, recharging, or checking NFC cards?
A: If the Xiaomi Watch 5 shows a failure prompt when activating, recharging, or checking NFC cards, please refer to the following aspects:
1. The operation failed due to network issues. Please switch to a different network and then tap Retry under the “Card activation failed” prompt.
2. Some smartphones have a built-in NFC module. If the watch is too close to the phone, the phone’s NFC may occupy the NFC writing channel, causing the operation to fail. It is recommended to turn off the phone’s NFC function or keep the watch at least 10 cm away from the phone.
3. Turn off Bluetooth and then turn it back on again on the phone. After switching to a different network, try again.
4. Close all background applications on your phone, ensure the watch and phone are properly connected, and then try recharging your Google Wallet.
5. Make sure the watch’s system firmware and the Mi Fitness App on the paired phone are updated to the latest versions.
Q18: What to do if the NFC function on the Xiaomi Watch 5 is completely unresponsive?
A: If the NFC function on the Xiaomi Watch 5 is completely unresponsive, please refer to the following steps for troubleshooting:
1. Ensure that all NFC-related settings are correctly configured on the watch. Clear any cached data that might affect system performance.
2. Make sure the watch’s system firmware and the Mi Fitness App on the paired phone are updated to the latest versions.
3. Restart the watch to refresh the system.
4. Try using NFC on different payment terminals, gates, or card readers to rule out issues caused by a single terminal.
5. If, after performing the above steps, the watch still does not respond on any terminal, it can be concluded that it is a hardware problem. Please contact the after-sales service center for further inspection.
Note:
In some countries/regions, Google Wallet or other NFC services may not be fully supported, and the watch will show “software unavailable.” Confirm that the service is officially supported in your area.
Q19: What to do if the NFC function on the Xiaomi Watch 5 is intermittently malfunctioning?
A: If the NFC function on the Xiaomi Watch 5 is intermittently malfunctioning, please refer to the following aspects:
1. Some older POS machines can have difficulty recognizing the NFC signal from the watch. Try different angles or switch to a different terminal.
2. Payment failed due to cache or data corruption. Restart your watch and phone, and refresh the NFC service. Clear the Google Wallet App cache and data, then log in to your account again and re-bind your NFC card.
Q20: Will a low battery level on the Xiaomi Watch 5 affect NFC functionality?
A: Low battery on the Xiaomi Watch 5 will not affect NFC usage, but you won't be able to switch or activate new cards when in Power saver mode.
Q21: Can a metallic environment or strong magnetic fields interfere with the NFC function of the Xiaomi Watch 5?
A: Metal environments or strong magnetic fields can interfere with the Xiaomi Watch 5's NFC function.
Q22: Can NFC malfunction on the Xiaomi Watch 5 if the system firmware is not updated?
A: Outdated system firmware can cause NFC malfunctions; please update to the latest version promptly.
Q23: Does the NFC function on the Xiaomi Watch 5 need to be set up again after restoring to factory settings?
A: Performing a factory reset on the Xiaomi Watch 5 will erase all payment and access control data. Applications and data will need to be reconfigured, but the NFC function itself does not require any further setup.
Q24: How to determine if the NFC malfunction on the Xiaomi Watch 5 is a software or hardware issue?
A: To determine if the NFC malfunction on the Xiaomi Watch 5 is a software or hardware issue, please refer to the following aspects:
1. Ensure that all NFC-related settings are correctly configured on the watch. Clear any cached data that might affect system performance.
2. Make sure the watch’s system firmware and the Mi Fitness App on the paired phone are updated to the latest versions.
3. Restart the watch to refresh the system.
4. Try using NFC on different payment terminals, gates, or card readers to rule out issues caused by a single terminal.
5. If, after performing the above steps, the watch still does not respond on any terminal, it can be concluded that it is a hardware problem. Please contact the after-sales service center for further inspection.
Note:
1. In some countries/regions, Google Wallet or other NFC services may not be fully supported, and the watch will show “software unavailable.” Confirm that the service is officially supported in your area.
2. If the problem is related to a bank card, verify that the card type is supported and the relevant payment service is activated.
Q25: How to protect the security of NFC-linked payment cards if the Xiaomi Watch 5 is lost?
A: If your Xiaomi Watch 5 is lost, immediately unbind or freeze your payment cards and disable related functions through the payment platform or bank. Also, you can enable the device lock screen and account security verification to prevent unauthorized use.
Third-party App
Q1: Does the Xiaomi Watch 5 support installing third-party Apps?
A: The Xiaomi Watch 5 supports downloading Apps through the Google Play Store. Any App available on the Google Play Store can be downloaded. Once downloaded, the App will appear in the App list. Press and hold the App, and an uninstall icon will appear in the top-right corner. Tap this icon to delete the App.
Security
Q1: Does the Xiaomi Watch 5 support device password when it is removed from the wrist?
A: The Xiaomi Watch 5 supports the device password when it is removed from the wrist.
After enabling this function, when the watch detects that it is not being worn, it will activate the password lock screen to ensure information security. You can set a 4-digit password using a combination of numbers from 0 to 9, or a pattern password.
In [Smart mode], you can go to [Settings] >> [Security] >> [Screen lock] to set the password.
Q2: What to do if the password of the Xiaomi Watch 5 is forgotten?
A: If the password of the Xiaomi Watch 5 is forgotten, please refer to the following aspects:
In Smart mode:
After entering the wrong password five times in a row on the watch, a prompt will appear asking you to try again in 60 seconds. You can also tap [Help] at the bottom of the watch’s incorrect password interface. A pop-up will inform you that proceeding will restore the watch to factory settings and erase all data. Tap [√] to start the factory reset process, then follow the instructions to clear the password and set up the watch again.
In Power saver:
The password cannot be unlocked in this mode; you need to switch to Smart mode to unlock the password.
Note:
When performing a factory reset on your watch, you will need to verify your Google account or your old password. If you have forgotten both, you will need to contact the after-sales service for a forced firmware update.
Q3: Does the Xiaomi Watch 5 support unlocking the phone with Bluetooth?
A: The Xiaomi Watch 5 supports unlocking the phone. This function currently supports Xiaomi phones with system versions of MIUI 12 and above.
When the phone and watch are connected via Bluetooth, the watch unlocking is a one-to-one binding between the watch and the phone. Within a safe distance, the watch can be used as an identity ID to replace the input of the unlock password or pattern, which greatly improves the convenience of operation while ensuring security.
To unlock the phone with the watch, please refer to the following details:
1. Go to the Mi Fitness App >> [Device] >> [Security] >> [Unlock phone] >> set the password and confirm on the watch.
2. After the lock screen password is set, confirm the unlock on the watch to bind successfully. You can choose the unlock distance (Close, Very close, Less close).
If you want to unbind the watch, you need to disable the Bluetooth device unlocking function in the phone. Take the Xiaomi phone as an example: [Settings] >> [Fingerprints, face data, and screen lock] >> [Unlock with Bluetooth device] >> turn off [Unlock device].
Note:
The function of unlocking the phone needs to be used with Xiaomi phones running MIUI 12 or above, so if the model and system do not match, the Mi Fitness App will not display the [Unlock phone].
Q4: How to activate the SOS emergency assistance feature on the Xiaomi Watch 5?
A: To activate the SOS emergency assistance feature on the Xiaomi Watch 5, you can enable [Emergency SOS] in the Mi Fitness App on your phone, go to [Device] >> [Security] >> enter [Emergency SOS] and enable it >> tap [Emergency contacts] to manually set the phone number and names, or add emergency contacts directly from your contacts list. When a fall or emergency occurs, the watch will automatically dial the emergency contact number. You can also activate the Emergency SOS function directly by pressing the power button (side button) five times.
Q5: How to enable Fall detection on the Xiaomi Watch 5?
A: You can turn on or off [Fall detection] in the Mi Fitness App >> [Device] >> [Security] >> [Emergency SOS]. After a fall, if [Emergency SOS] and [Fall detection] are enabled in the Mi Fitness App and an emergency contact number has been set, the Xiaomi Watch 5 will automatically dial the emergency contact number and send a text message with your location if it detects a serious fall.
Q6: Does the Xiaomi Watch 5 support unlocking a laptop via Bluetooth?
A: The Xiaomi Watch 5 does not support unlocking laptops via Bluetooth.
Q7: Does the Xiaomi Watch 5 support privacy data security protection?
A: The Xiaomi Watch 5 only supports setting a lock screen password and does not provide dedicated protection for individual privacy data. For account-related information, if a Google account is used, it will be protected by the corresponding password and verification mechanisms.
Software Updates and Compatibility
Q1: How to update the system firmware of the Xiaomi Watch 5, and what precautions should be taken during the update?
A: You can upgrade the firmware in the Xiaomi Watch 5's [Settings] App >> [System] >> [System updates]. If a new version is available, the download will start automatically on this interface.
Please note the following points when updating the firmware:
1. Ensure the device has at least 30% battery during the OTA update and remains connected to the charger throughout. Do not remove the watch from the charging dock, as this can pause the update. Avoid frequently changing the charging state (repeatedly plugging/unplugging the charger or removing and replacing the watch), as this can cause the update to fail.
2. Ensure the device is connected to a stable Wi‑Fi network, and do not disconnect from the network during the download. A network interruption can cause the update to fail.
3. During the OTA update, avoid frequent operation of the watch, turning off the device, or interrupting the update process. The system downloads and installs new firmware during the update, and suddenly turning off the device can result in update failure or even render the device unable to power on.
Q2: What to do if a feature disappears or is removed after updating the Xiaomi Watch 5?
A: This issue only occurs if the updated version explicitly removes a certain feature. In most cases, it does not happen. If it does occur, restore the watch to factory settings, re-pair it, and check again.
Q3: Why does the Xiaomi Watch 5 remain black for several minutes after the update progress bar reaches 100% before powering on?
A: Since the Xiaomi Watch 5 contains built-in applications, after the update progress bar completes, the system still needs to load, decompress, and install App resources. Therefore, it is normal for the watch to remain black for about 1–3 minutes before powering on and displaying the startup screen.
Q4: What to do if the Xiaomi Watch 5 system update fails?
A: If the Xiaomi Watch 5 system update fails, please refer to the following steps for troubleshooting:
1. If the network connection is interrupted during the download of the update package, the download will be paused. Please ensure your device is connected to a stable Wi-Fi network; the download will resume once the network connection is restored.
2. Low battery power can cause the watch to shut down automatically during the update process. Ensure the device has at least 30% battery during the OTA update and remains connected to the charger throughout.
3. Frequent operation of the watch during the update process can lead to update failure.
When the system update fails, a corresponding error pop-up will appear to notify you. You can follow the instructions promptly to take action.
Update failures generally fall into the following scenarios. Please try the suggested solutions accordingly:
1. If the prompt “Update failed, rolled back to the previous version” appears, this indicates that the watch is still usable after booting up, but it's running the pre-updated version. Please try downloading the update package again and reinstalling it.
2. If the prompt “Update failed, some features will not be available” appears, this indicates that the watch can still be used. Please wait for a new version to be released, as updating to the new version will restore the unavailable features.
3. If the prompt “Update failed, verification failed, please re-download the full update package” or “Update failed, timestamp check failed, please re-download the full update package” appears, this indicates that it is necessary to download the full current update package or wait for a new update package to be released before updating again. The full update package will consume a large amount of data, so it is recommended to download over a WLAN connection.
4. If the prompt “Update failed, installation of the update package failed, please restart and try again” appears, you need to restart the watch as prompted, then go to [Settings] >> [System] >> [System updates] and download the update package again.
5. If the watch cannot power on after an update, and no prompt appears, please contact the after-sales service for assistance.
6. If the download fails at startup and the prompt "Unable to download the full package" appears, you need to restart the watch as prompted, then go to [Settings] >> [System] >> [System updates] and download the update package again.
7. If the restart fails and the device prompts that a restart is needed to update, but tapping the restart button shows insufficient battery, you need to place the watch on the charging dock, and when the battery exceeds 30%, restart the device to perform the update.
Q5: What to do if the system OTA update on the Xiaomi Watch 5 gets stuck at 100%?
A: If the Xiaomi Watch 5 system OTA update stalls at 99% or 100%, the watch is still downloading the update file and verifying it to ensure file integrity. The verification process usually takes no more than one to two minutes, depending on the network speed.
If the progress does not update for an extended time, check the device’s network connection. Try reconnecting to the network, or press and hold the power button (side button) for 12 seconds to force a restart, and then try updating again.
Q6: Can the Xiaomi Watch 5 downgrade its system, and will data be lost after downgrading?
A: The Xiaomi Watch 5 does not support system downgrading.
Q7: How to restore the Xiaomi Watch 5 to factory settings, and what data will be deleted?
A: To restore the Xiaomi Watch 5 to factory settings, you can access this setting on your watch by going to [Settings] App >> [System] >> [Disconnect & reset] >> [Factory reset].
After restoring to factory settings, all media, data, and settings will be deleted, including local music, installed watch faces, workout history, and added alarms.
Q8: How to recover previous pairing information and health data after restoring the Xiaomi Watch 5 to factory settings?
A: Restoring to factory settings means agreeing to delete certain information. Before performing a factory reset, a pop-up notification will inform you which data will be cleared and cannot be recovered. Therefore, please use the factory reset function with caution.
Q9: How to clear cache data and free up storage space on the Xiaomi Watch 5?
A: You can access this setting on the Xiaomi Watch 5 by going to [Settings] >> [Apps & notifications] >> [App storage] >> select the application whose cache you want to clear >> select [Clear data] or [Clear cache].
Q10: How to change the system language on the Xiaomi Watch 5?
A: After connecting the Xiaomi Watch 5 to your phone, the Xiaomi Watch 5 will synchronize its language with the phone when the phone’s language and region are changed, allowing the watch system language to be switched accordingly.
Q11: How to synchronize the system language of the Xiaomi Watch 5 if it doesn't match the language of the phone?
A: After connecting the Xiaomi Watch 5 to your phone, reset the language and region settings on the phone. The Xiaomi Watch 5 will synchronize with the phone’s language, allowing the watch system language to be switched.
Q12: Why does the system language of the Xiaomi Watch 5 change to a different language after a firmware update?
A: After pairing with a phone, the Xiaomi Watch 5 synchronizes with the phone’s language settings. After an update, it will retrieve the phone’s language again.
If the language is supported by the watch, the system language will change to match the phone. If the language is not supported, a pop-up will notify you that the language is not supported.
Satellite positioning systems
Q1: How to turn GPS positioning on or off on the Xiaomi Watch 5, and does GPS consume a lot of power?
A: After starting a workout or enabling GPS calibration for barometric altitude, GPS positioning will be turned on automatically. Once the workout ends, the GPS will be turned off automatically. Enabling GPS will increase power consumption to a certain extent.
Q2: Does the Xiaomi Watch 5's positioning function rely on the phone or its own GPS?
A: When the Xiaomi Watch 5 positioning feature is enabled during a workout, it acquires both the phone’s location information and its own GPS data, rather than relying solely on the phone or the watch’s GPS.
Q3: Why is the GPS positioning of the Xiaomi Watch 5 slow?
A: If the GPS positioning of the Xiaomi Watch 5 is slow, please refer to the following steps for troubleshooting:
1. Please make sure you are outdoors. Positioning can be slower in complex environments (e.g., surrounded by tall buildings or near large water bodies). It is recommended to move to an open area and restart the positioning process.
2. If it has been a long time since your last outdoor activity, the satellite ephemeris data on the watch can have expired. Open the Mi Fitness App, reconnect the watch, and refresh the synchronization to improve GPS positioning speed.
3. GPS positioning is not possible in locations such as indoors, basements, tunnels, indoor swimming pools, or sports arenas.
Q4: Why does it take longer than usual for the Xiaomi Watch 5 to acquire a GPS signal after a firmware update?
A: This is because after an OTA update, the device requires about 1 minute (37–47 seconds) to complete the initialization and reboot of the GNSS function. Starting an outdoor workout during this period will result in longer GPS acquisition times. It is recommended to wait 2 minutes after the OTA update before beginning your workout to ensure the positioning system is fully initialized for the best experience.
Maintenance
Q1: Why does the Xiaomi Watch 5 have a strange smell after being unboxed?
A: When you unpack the Xiaomi Watch 5, you will notice a slight odor. Plastic products and packaging materials often have a mild plastic smell due to the nature of their materials. Since the product is stored in a sealed package for a period of time, the odor will accumulate and seem more noticeable when first opened. This smell will usually dissipate naturally after the device is left out for a while and will not affect human health or the normal use of the product.
Q2: Can the Xiaomi Watch 5 be cleaned with alcohol or soapy water?
A: You can wipe the Xiaomi Watch 5 with a lint-free cloth or tissue lightly moistened with alcohol or clean water. Using soapy water for cleaning is not recommended.
Q3: How to clean and maintain the different types of watch straps for the Xiaomi Watch 5?
A: To clean and maintain the different types of watch straps for the Xiaomi Watch 5, please refer to the following aspects:
1. Fluororubber strap: You can clean it with clean water and a soft-bristle brush.
2. Leather strap: Do not use alcohol for cleaning. It is recommended to use professional leather care products for cleaning or maintenance.
3. Metal strap: For the titanium version, you can first soak it in warm water with dishwashing liquid for 5 minutes, then use a soft-bristle brush to clean the crevices, and finally rinse thoroughly and wipe dry. To maintain this type of strap, avoid contact with seawater or disinfectants. If there are sweat stains, wipe them dry promptly. Regularly polish the strap with a silver polishing cloth or metal polishing cloth, and apply a small amount of lubricating oil to the connecting parts to prevent rust and sticking.
Q4: Why do the Xiaomi Watch 5's charging dock and black strap easily attract dust?
A: The charging dock has protective stickers around the perimeter and on the top, which effectively help prevent dust accumulation. If you notice dust during use, it is recommended to clean it promptly.
The watch straps include fluororubber straps and leather straps. Both types have surface treatments that are hypoallergenic and skin-friendly for comfortable wear. However, during daily use, contact with dust is unavoidable, and dust will be more noticeable on black straps. It is recommended to clean the strap in a timely manner whenever dust is observed during wear.
Q5: Can the Xiaomi Watch 5 be worn while swimming or showering?
A: You can wear it while swimming, as the Xiaomi Watch 5 meets the 5 ATM water resistance rating, but it is not suitable for diving.
However, it should not be worn while taking a hot shower, as the steam can enter the device and cause corrosion and damage to the components.