How to use the Cordless mode of the Xiaomi Smart Jump Rope?
To use the Cordless mode of the Xiaomi Smart Jump Rope, please refer to the following methods:
1. Avoid extending your arms too far away from your body. Keep your elbows slightly bent and your upper arms relaxed and close to your torso;
2. Ensure your shoulders are relaxed and not tense. Overly tight shoulders can lead to fatigue and hinder smooth motion;
3. Use your wrists to swing the air ball, keeping your wrists shaking the swinging balls at the same speed as your foot jumping;
4. Beginners can slow down the speed of swinging the air ball and the rhythm of jumping, and be sure to only land on the ground with the forefoot.
1. Avoid extending your arms too far away from your body. Keep your elbows slightly bent and your upper arms relaxed and close to your torso;
2. Ensure your shoulders are relaxed and not tense. Overly tight shoulders can lead to fatigue and hinder smooth motion;
3. Use your wrists to swing the air ball, keeping your wrists shaking the swinging balls at the same speed as your foot jumping;
4. Beginners can slow down the speed of swinging the air ball and the rhythm of jumping, and be sure to only land on the ground with the forefoot.
Does it help?
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