How to set goals during exercise on the Redmi Watch 5 Active?
When the watch selects the workout mode, the target setting can be carried out: The movement with distance, time, calorie consumption, and number of times as the target can be selected according to your needs, and the goals supported by different workout modes are different. The target value of this movement can be set for the above 5 goals, and the target can be cleared by sliding.
The detailed target information is as follows:
1. Target time: The default is 10 minutes, and the adjustment unit is 1 minute. It can be set according to your situation;
2. Target distance: The default value of the running class is 5.0 kilometers, and the adjustment unit is 0.1 kilometers. The default value of the riding class is 10 kilometers, and the adjustment unit is 1 kilometer. It can be set according to your situation;
3. Target calories: The default is 300kcal, and the adjustment unit is 50kcal, which can be set according to your situation;
4. Target number: 1000 by default and 100 by adjustment unit, which can be set according to your situation;
5. Target times: The default is 200 times, and the adjustment unit is 10 times. It can be set according to your situation.
The detailed target information is as follows:
1. Target time: The default is 10 minutes, and the adjustment unit is 1 minute. It can be set according to your situation;
2. Target distance: The default value of the running class is 5.0 kilometers, and the adjustment unit is 0.1 kilometers. The default value of the riding class is 10 kilometers, and the adjustment unit is 1 kilometer. It can be set according to your situation;
3. Target calories: The default is 300kcal, and the adjustment unit is 50kcal, which can be set according to your situation;
4. Target number: 1000 by default and 100 by adjustment unit, which can be set according to your situation;
5. Target times: The default is 200 times, and the adjustment unit is 10 times. It can be set according to your situation.
Does it help?
Yes
No