How to view the stress value of the Redmi Watch 5 Active?
To view the stress value, please refer to the following methods:
1. After wearing the watch normally, open the stress application to view the pressure data;
2. In the data section of the Mi Fitness APP, you can check the stress curve of day, week, month, and year, the maximum, minimum, average pressure and other information. You can also do some decompression activities to relieve stress through pressure data.
The stress value introduction is as follows:
Note:
1. When continuous heart rate monitoring is turned off, stress data will not be displayed normally;
2. When strenuous exercise or moderate and high intensity activities are frequent, the accuracy of stress data evaluation will be affected to some extent;
3. The watch is not a medical apparatus. The data results and suggestions are for reference only.
1. After wearing the watch normally, open the stress application to view the pressure data;
2. In the data section of the Mi Fitness APP, you can check the stress curve of day, week, month, and year, the maximum, minimum, average pressure and other information. You can also do some decompression activities to relieve stress through pressure data.
The stress value introduction is as follows:
| Stress score | Stress level |
| 81~100 | Severe |
| 51~80 | Moderate |
| 26~50 | Mild |
| 1~25 | Relax |
1. When continuous heart rate monitoring is turned off, stress data will not be displayed normally;
2. When strenuous exercise or moderate and high intensity activities are frequent, the accuracy of stress data evaluation will be affected to some extent;
3. The watch is not a medical apparatus. The data results and suggestions are for reference only.
Does it help?
Yes
No