How to use the Breathing function of the Redmi Watch 5 Active?
Breathing training helps regulate heart rate, improve stress, relax and relieve. Regular deep breathing is helpful for health.
To use the Breathing function, please refer to the following information:
1. Turn on the Breathing application and you can choose 1-5 minutes and the appropriate speed for breathing training according to your needs;
2. Please keep still and follow the breathing animation on the watch screen to take deep breaths;
3. After the breathing training, you can see the comparison of your heart rate before and after the breathing training.
To use the Breathing function, please refer to the following information:
1. Turn on the Breathing application and you can choose 1-5 minutes and the appropriate speed for breathing training according to your needs;
2. Please keep still and follow the breathing animation on the watch screen to take deep breaths;
3. After the breathing training, you can see the comparison of your heart rate before and after the breathing training.
Does it help?
Yes
No