The Redmi Watch 5 Lite supports measuring heart rate directly through your watch. It supports continuous heart rate monitoring, which will measure your heart rate automatically at set intervals. You can also measure your heart rate manually.
To measure heart rate on your watch, please refer to the following methods:
Method 1:
1. If the watch turns off the continuous heart rate monitoring, open the heart rate application on the watch, or slide left or right on the watch face to enter the heart rate application through the heart rate widget;
2. Tighten the watch strap and the watch will automatically measure your heart rate and perform a real-time heart rate. After the measurement is completed, you can choose to quit the APP to re-measure.
Method 2:
1. Go to the heart rate application on your watch;
2. Slide down and turn on the continuous monitoring function;
3. In addition, you can also turn on the continuous monitoring function through the Mi Fitness APP;
4. After enabling this feature, your watch will measure your heart rate automatically at set intervals.