band view: After Xiaomi Smart Band 8 is switched to the heart rate application, if the all-day heart rate monitoring is turned on, click the heart rate icon to view the heart rate data directly. After the measurement is completed, the heart rate value will be displayed. Swipe up to view the current heart rate zone.
App view: Device->Health monitoring->Heart rate->Continuous monitoring, and the highest, lowest, resting heart rate, and high/low heart rate, etc.
Note: Non-standard wearing methods will affect the measurement of heart rate signals, such as light leakage caused by the strip not fully fitting the arm, arm swing, slight movement of the strip on the skin, etc., wearing the strip too tightly, raising the arm and clenching fists will affect blood circulation, thus affecting blood flow, which may ultimately affect the heart rate signal.
App view: Device->Health monitoring->Heart rate->Continuous monitoring, and the highest, lowest, resting heart rate, and high/low heart rate, etc.
Note: Non-standard wearing methods will affect the measurement of heart rate signals, such as light leakage caused by the strip not fully fitting the arm, arm swing, slight movement of the strip on the skin, etc., wearing the strip too tightly, raising the arm and clenching fists will affect blood circulation, thus affecting blood flow, which may ultimately affect the heart rate signal.