Setting method:
Open the [Mi Fitness] App >> [Device] >> [Sleep Mode] >> [Customize work and rest time] >> [Enable], choose to synchronize the work and rest time of the phone (MIUI system), or customize bedtime and wake-up time (non-MIUI system) ) and wait for the watch to be synchronized successfully.
After turning on the sleep mode, daily reminders will be issued: When the watch reaches bedtime, it will remind the you to fall asleep, automatically turn on the Do Not Disturb mode and turn off raising the wrist to turn on the screen. When the watch reaches the wake-up time, a wake-up alarm will sound, and the reminder method is the same as the watch settings. The same as the alarm clock, after you turns off the alarm clock, the watch will automatically exit the do not disturb mode and turn on raising the wrist to turn on the screen. For non-MIUI phones, after turning off the alarm clock, a morning reminder will pop up to display sleep duration and today's weather information. The MIUI phone itself has a morning wake-up report, and there is no repeated reminder on the watch.