What is the calorie calculation method in the Mi Fitness APP?

The Mi Fitness APP calculates calories burned based on various exercise data, including duration, intensity, and type of activity. It uses algorithms that take into account factors such as heart rate, age, weight, and gender to provide a more accurate estimate of energy expenditure during workouts. By analyzing this data, the APP can offer personalized insights, helping you understand your fitness levels and optimize your training routines. Regular updates to the APP can improve the accuracy of these calculations, ensuring that you receive the most relevant information for your fitness journey.