What is the resting heart rate of the Redmi Watch 5 Active?
Resting heart rate is also called quiet heart rate. It refers to the number of heartbeats per minute when awake and inactive.
The best time to measure resting heart rate is the resting state after the natural waking in the morning. The resting heart rate of adults is in the range of 50-100 beats/minute, and the resting heart rate of professional athletes is 40-60 beats/minute. Since the watch can not be in the best time for automatic measurement, the resting heart rate value will not be displayed temporarily or the test value will deviate from the actual value.
The best time to measure resting heart rate is the resting state after the natural waking in the morning. The resting heart rate of adults is in the range of 50-100 beats/minute, and the resting heart rate of professional athletes is 40-60 beats/minute. Since the watch can not be in the best time for automatic measurement, the resting heart rate value will not be displayed temporarily or the test value will deviate from the actual value.
Does it help?
Yes
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