The Mi Fitness app offers a range of workout options to help you track and manage your fitness activities.
For your reference, here are some details about Workouts:
1. The Workouts in the Mi Fitness app will record Treadmill, Outdoor running, Walking, Outdoor cycling, Pool Swimming, Freestyle, etc;
2. After determining the exercise plan, you can track and record your exercise data through GPS. For example, when running, your running distance, pace, duration, and calories burned will be monitored;
3. You can also set the screen display during exercise so that you can understand the exercise situation in time and arrange the exercise plan reasonably.
Note:
Always remember that exercise routines should align with your fitness level and any existing health conditions. It's also advisable to consult a fitness professional before starting any new workout program, especially if you have health concerns or specific fitness goals.
For your reference, here are some details about Workouts:
1. The Workouts in the Mi Fitness app will record Treadmill, Outdoor running, Walking, Outdoor cycling, Pool Swimming, Freestyle, etc;
2. After determining the exercise plan, you can track and record your exercise data through GPS. For example, when running, your running distance, pace, duration, and calories burned will be monitored;
3. You can also set the screen display during exercise so that you can understand the exercise situation in time and arrange the exercise plan reasonably.
Note:
Always remember that exercise routines should align with your fitness level and any existing health conditions. It's also advisable to consult a fitness professional before starting any new workout program, especially if you have health concerns or specific fitness goals.