Data Synchronization ensures that all your health and fitness data is up-to-date and accessible from your smartphone. It also ensures that your watch settings are consistent with your preferences and adjustments made on the Mi Fitness APP are reflected on the watch.
To synchronize data, Please refer to the following steps to sync the data:
1. Automatic synchronization: In the case of Bluetooth connection, the APP is synchronized once when switching from the background to the foreground (the data is not synchronized when switching page);
2. Manual synchronization: When the APP is on the Health interface, you can pull down and refresh the synchronization data. Tap the Sync icon on the Device interface.