Support, you can manually measure a single pressure or turn on the automatic detection of pressure throughout the day.
Manual measurement method: You can measure the current pressure value on the band pressure details page. If the measurement is successful, the current pressure value will be displayed. If the measurement fails, it will prompt the reason for the failure and a prompt. To ensure a successful measurement, please wear the band correctly and keep still during the measurement.
After turning on all-day pressure detection, the band will automatically measure the pressure value when it detects a continuous quiet state. Click the band pressure app to enter to view the pressure of the day.
Mi Fitness app-Health monitoring-Stress-Settings
band - Stress->Settings->All-day stress detection.
Note:
Stress here refers specifically to mental stress and does not include physical stress caused by high-intensity exercise. The principle of stress detection is to use heart rate variability to evaluate the current stress intensity, compare the current heart rate variability data with the heart rate variability when the individual is sleeping and relaxing, and combine it with the individual's body activity tracking to assist in judgment. During low-intensity physical activity, if the heart rate variability is significantly weakened, it means that you are currently under high-intensity mental stress.
Due to the influence of wearing status, skin characteristics, environment and other factors, the accuracy of the measurement may be affected, or even the result cannot be output. This product is not a medical device, and the results are for reference only, not as a basis for diagnosis and treatment.
Strenuous exercise or frequent moderate to high intensity activities will have a certain impact on the accuracy of stress data assessment.
Manual measurement method: You can measure the current pressure value on the band pressure details page. If the measurement is successful, the current pressure value will be displayed. If the measurement fails, it will prompt the reason for the failure and a prompt. To ensure a successful measurement, please wear the band correctly and keep still during the measurement.
After turning on all-day pressure detection, the band will automatically measure the pressure value when it detects a continuous quiet state. Click the band pressure app to enter to view the pressure of the day.
Mi Fitness app-Health monitoring-Stress-Settings
band - Stress->Settings->All-day stress detection.
Note:
Stress here refers specifically to mental stress and does not include physical stress caused by high-intensity exercise. The principle of stress detection is to use heart rate variability to evaluate the current stress intensity, compare the current heart rate variability data with the heart rate variability when the individual is sleeping and relaxing, and combine it with the individual's body activity tracking to assist in judgment. During low-intensity physical activity, if the heart rate variability is significantly weakened, it means that you are currently under high-intensity mental stress.
Due to the influence of wearing status, skin characteristics, environment and other factors, the accuracy of the measurement may be affected, or even the result cannot be output. This product is not a medical device, and the results are for reference only, not as a basis for diagnosis and treatment.
Strenuous exercise or frequent moderate to high intensity activities will have a certain impact on the accuracy of stress data assessment.
| stress score | Pressure Level |
| 1~25 | Relax |
| 26~50 | mild |
| 51~80 | Moderate |
| 81~100 | Severe |