How to use the Xiaomi Massage Gun 2?

Install an appropriate massage head for the desired type of massage and turn it on. You can adjust the level according to your needs. It is recommended that you use the massage gun from the low level. Press the massage head against the muscle area that needs relaxation, and slowly move it back and forth. For body parts with noticeable soreness, you can increase the pressure intensity slightly and hold for 15 to 30 seconds.
Here are more details about using the Xiaomi Massage Gun 2:
1. The massage gun itself has strike force. Do not apply excessive force when applying pressure to avoid damaging muscles and bones;
2. It is recommended that you use the massage gun from the low level;
3. It is recommended to that you use on areas with adequate muscle coverage;
4. Please do not stay in the same area for more than 1 minute;
5. Do not apply excessive pressure to avoid injury;
6. The recommended usage time is 10 minutes. If you still feel tightness and soreness, you can extend the massage time properly. Do not use it continuously for over 30 minutes;
7. Please use the massage gun under the strict guidance of the massage part and usage methods on the user manual.