What is the resting heart rate on the Redmi Watch 5 Lite?
A resting heart rate is also called quiet heart rate. It refers to the number of heartbeats per minute when awake and inactive.
For your reference, here’s more information about the resting heart rate:
1. The best time to measure resting heart rate is the resting state after naturally waking in the morning;
2. The resting heart rate of adults is in the range of 50-100 beats/minute, and the resting heart rate of professional athletes is 40-60 beats/minute;
3. Since the watch is not in the best time for automatic measurement, the resting heart rate value will not be displayed temporarily or the measured value will deviate from the actual value.
For your reference, here’s more information about the resting heart rate:
1. The best time to measure resting heart rate is the resting state after naturally waking in the morning;
2. The resting heart rate of adults is in the range of 50-100 beats/minute, and the resting heart rate of professional athletes is 40-60 beats/minute;
3. Since the watch is not in the best time for automatic measurement, the resting heart rate value will not be displayed temporarily or the measured value will deviate from the actual value.
Does it help?
Yes
No