How to save the battery power of the Redmi Watch 5 Lite in terms of health functions?

The Redmi Watch 5 Lite supports many health functions, such as heart rate monitoring, sleep monitoring, stress monitoring and steps and standing monitoring, which will speed up the power consumption. Adjust the settings of these health functions can effectively save power consumption.
Please refer to the following details to save the battery power of the watch in terms of the health functions:
1. The higher the frequency of heart rate monitoring, the more detailed the data, and the faster the power consumption of the watch at the same time. In the heart rate settings, select low-frequency heart rate monitoring to save battery power;
2. Turn off Advanced monitoring of sleep. After turning on Advanced monitoring of sleep, during your sleep, the watch will increase to the frequency of once a second to monitor your heart rate, which will improve the accuracy of sleep data monitoring, however, at the same time, seriously reduce the battery life;
3. After turning off Advanced monitoring of sleep, the watch will monitor your heart rate during sleep with the set heart rate monitoring frequency to save battery power.