How to set goals during exercise on the Xiaomi Watch S3?
When selecting sport mode, you can choose sports with distance, time, and calorie consumption as goals according to your own needs, and you can set the target values for these sports based on the above three goals.
Taking outdoor running as an example, here are details regarding the goals as follows:
1. Target time: The default is 30 minutes, and the adjustment unit is 5 minutes, you can set it according to your own situation;
2. Target distance: The default is 3 kilometers, and the adjustment unit is 1 kilometer. You can set it according to your own conditions;
3. Target calories: The default is 300 kcal, and the adjustment unit is 50 kcal. You can set it according to your own situation.
Taking outdoor running as an example, here are details regarding the goals as follows:
1. Target time: The default is 30 minutes, and the adjustment unit is 5 minutes, you can set it according to your own situation;
2. Target distance: The default is 3 kilometers, and the adjustment unit is 1 kilometer. You can set it according to your own conditions;
3. Target calories: The default is 300 kcal, and the adjustment unit is 50 kcal. You can set it according to your own situation.
Does it help?
Yes
No