The Xiaomi Smart Band 8 supports the Standing function. When you turn on the Standing function, when the band detects 50 minutes of inactivity in an hour, it will vibrate and remind you to be active at the 50th minute. If the band recognizes standing and walking within 10 minutes, it will pop up It will pop up a reminder that the standing has been completed.
Being sedentary can lead to many health problems. It is recommended that you get up and move around every hour while wearing the band. Standing is a convenient way to increase energy consumption. This function can only be activated from the App, as well as setting the start/end time and DND mode (at lunch break) (Path: [Mi Fitness] APP >> [Device] >> [Standing] >> turn on [Remind to stand up] >> set the time period).