Support. After turning on the standing reminder switch, when it is detected that there is no activity for 50 minutes in each natural hour, the band will vibrate at the 50th minute and remind you to "get active". If you recognize standing and walking within 10 minutes after the reminder, A "Complete Standing" reminder will pop up.
Sitting for long periods of time can lead to many health problems. During the daily wear of the band, it is recommended to get up and move around once an hour. Maintaining a "standing" state frequently is a convenient way to reduce sedentary behavior and increase energy consumption. You can only turn on the standing reminder from the App, set the start and end time, and set the no-disturb during lunch break.
Mi Fitness app-Health monitoring-Standing-on/off> Set the time period
Sitting for long periods of time can lead to many health problems. During the daily wear of the band, it is recommended to get up and move around once an hour. Maintaining a "standing" state frequently is a convenient way to reduce sedentary behavior and increase energy consumption. You can only turn on the standing reminder from the App, set the start and end time, and set the no-disturb during lunch break.
Mi Fitness app-Health monitoring-Standing-on/off> Set the time period