You can check your Blood pressure data within the Mi Fitness app to take charge of your health and seek appropriate medical guidance when needed.
In the Mi Fitness app, blood pressure data typically includes systolic and diastolic blood pressure measurements. Systolic pressure measures the force against artery walls when the heart beats, while diastolic pressure measures the force when the heart is at rest between beats. The app also records the date and time of each measurement, allowing you to track changes in your blood pressure over time.
Friendly tips:
1. Check your blood pressure regularly, especially if you have a history of high blood pressure or related health conditions;
2. Before measuring your blood pressure, sit quietly for a few minutes to relax. Avoid caffeine or smoking immediately before, as these can temporarily raise blood pressure;
3. If you notice persistent high or low readings, share the data with your healthcare professional.
In the Mi Fitness app, blood pressure data typically includes systolic and diastolic blood pressure measurements. Systolic pressure measures the force against artery walls when the heart beats, while diastolic pressure measures the force when the heart is at rest between beats. The app also records the date and time of each measurement, allowing you to track changes in your blood pressure over time.
Friendly tips:
1. Check your blood pressure regularly, especially if you have a history of high blood pressure or related health conditions;
2. Before measuring your blood pressure, sit quietly for a few minutes to relax. Avoid caffeine or smoking immediately before, as these can temporarily raise blood pressure;
3. If you notice persistent high or low readings, share the data with your healthcare professional.